crssThe Art of Alex CF
Alex CF is a London based illustrator, writer, sculptor and vocalist in Morrow, Archivist, Carnist, Anopheli His work is visceral and whimsical, creating elaborately detailed depictions of earthen ritual, dark folklore, and forgotten horrors. His frenetic lines and beautiful depictions can be seen on band artwork, record labels and book covers alongside his own personal projects.
His personal artwork is inspired by animal mythology, the concepts of imbuing nonhumans with cultural, religious and ritualistic practices, creating fantastical naturalist scenes, with much of his personal illustrations connected by stories within a single narrative. Alex shop.
Want to keep up with art? Check out our Twitter feed.
Tuesday, October 17, 2017
crossconnectmag: The Art of Alex CF Alex CF is a London... crss
crossconnectmag: The Art of Alex CF Alex CF is a London...
The Art of Alex CF
Alex CF is a London based illustrator, writer, sculptor and vocalist in Morrow, Archivist, Carnist, Anopheli His work is visceral and whimsical, creating elaborately detailed depictions of earthen ritual, dark folklore, and forgotten horrors. His frenetic lines and beautiful depictions can be seen on band artwork, record labels and book covers alongside his own personal projects.
His personal artwork is inspired by animal mythology, the concepts of imbuing nonhumans with cultural, religious and ritualistic practices, creating fantastical naturalist scenes, with much of his personal illustrations connected by stories within a single narrative. Alex shop.
Want to keep up with art? Check out our Twitter feed.
Design for the interior of the exhibition hall, Dresden
Design for the interior of the exhibition hall, Dresden
Design for the interior of a public art exposition, Germany
Design for the interior of a public art exposition, Germany
Design for a monumental public light fixture for Berlin
Design for a monumental public light fixture for Berlin
This is How You Transfer Millions Of Bacteria To Your Eyes
Ouch! We all know that irritated dry eye feeling that comes along with staring at a screen for far too long. Hey, I’m dealing with it right now as we speak (or as I type?). Our eyes strain to stay focused on the artificially illuminated images and it takes a toll on our overworked eyeballs. For those who work full time on their laptop, they’re spending about 8 hours a day staring at a screen. If that isn’t enough, the average person spends at least 2 hours scrolling through their phone, staring at yet again another screen. That’s 10 full hours of staring.
Not only that, but then we have to deal with commuting. Again our eyes have to stay focused for extended periods of time. Often resulting in tunnel vision and burning, sleepy eyes.
Your eyes need a break!
Instinctively, when your eyes start to feel a bit irritated you rub them for relief. While that might alleviate the situation momentarily, you could actually be making the situation worse.
If your eyes feel itchy or irritated, it’s because they’ve been dried out or may have something in them that shouldn’t be there. The only thing that will every solve this problem is lubrication. Rubbing is never the answer. In fact, innocently rubbing your eyes to rid yourself of an itch is opening your eyes to a multitude of issues such as:
1. Scratched corneas
Your eyes may be bothering you due to particles that made their way in. And when you scratch, you are rubbing those particles into your eyes and could actually cause them to scratch your eye. This happened to me a few years ago on the beach. Some sand blew into my face, I rubbed my eyes to get it out, and ended up severely scratching my cornea. By rubbing my eyes, I made the situation much worse.
2. Darker circles around the eyes
Those dark circles around your eyes aren’t actually caused by sleep deprivation. They are actually the result of the tiny blood vessels around your eyes breaking and rising to the surface, mostly due to accidental eye rubbing during your sleeping hours.
3. More itching and possible Infection
Think about what you’re using to touch your fragile eyes with. More likely than not, you’re not washing your hands before you give your eyes a good rub down. Your fingers are crawling with bacteria. And now you are transferring that bacteria into your eyes, opening yourself up to infections such as pink eye (yuck!) And if you happen to scratch your eye with your dirty hands, then you’re putting yourself at risk for some serious long-term damage including impairment or loss of eyesight.
Most importantly, rubbing your eyes might feel good at the moment, but you really are making the situation worse. Rubbing causes your body to release more histamines, which ultimately causes more itching.
What reasons do we have to rub our eyes?
You probably do it more often than you realize. Once we identify the reasons and moments that we may be touching our eyes, the better we will become at avoiding this dirty practice.
Staring at screens for too long
As I’d mentioned above, many people don’t have a choice in this matter. It is literally their job to work in front of a computer screen, so their eyes are exposed every day for long periods of time. The brightness from the monitors causes the eyes to strain and dry out.
Wear contact lenses that dry out your eyes
More and more people are taking off their glasses and switching over to contact lenses. At the forefront, this is an issue because they are blocking their eyes from receiving the oxygen they need. And as for the rubbing, there is already a large foreign object lodged in their eye. And when they scratch, that object is getting rubbed up against their cornea. This is opening up a huge opportunity for scratches and infections.
Everyday irritants that you cannot escape from
Sometimes your eyes just itch. Be it from allergies, tiredness, or attack of the traveling itch (we’ve all been there.) And if there’s an itch, you just want to scratch it. Every once in a while you’re going to subconsciously do it. But don’t make a practice of it. Make a point to consciously remind yourself not to rub your eyes.
If you want to keep looking, you better not touch!
Now you know all of the horrible things that can happen to your eyes if you touch them. Itching can be annoying, but on the grand scheme of things it’s not so bad. Imagine losing your eyesight due to an infected scratch, something that could have totally been avoided. So it’s better to just not, right?
But don’t worry, I won’t let you suffer. You do have alternative options to alleviate your itch.
Always have your eye drops with you
Since many itches are caused by tiny particles floating into your eyes, keep saline solution or lubricating eye-drops on hand. If your eyes start to feel a bit dry or irritated, give them a good flush. This will resolve your issue and revitalize your eyes.
Use tissue if you really have to
Don’t touch with your hands! They’re dirty! Instead, keep a pack of tissues within reach to tap your eyes instead of rub. This way there is no direct contact with the bacteria on your hands, and you are less likely to cause any damage to your cornea. Don’t think you’re in the clear because you’re using a tissue though. Still don’t rub them! I said tap!
Treat your eyes with the utmost care, and they will continue to expose you to the beautiful sights of this world. Don’t risk your vision by the instant gratification that comes with rubbing an itch. Take the necessary precautions. And look out for your eyes.
The post This is How You Transfer Millions Of Bacteria To Your Eyes appeared first on Lifehack.
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Why Trying Hard to Stay in an Unhappy Relationship Is Not Love, but Fear
Dating in today’s society is difficult. It’s like navigating a mine field. Once people finally find someone they can settle down with, they want that relationship to last. Even if it means settling when they feel unhappy in the relationship, have to tolerate discomfort in the relationship, and convincing themselves that the relationship will be better some day.
No one wants to be sad for sure. But why so many people choose to stay in an unhappy relationship even though they find it unfulfilling?
Think about life before anyone entering a relationship. They were going along, relatively happy, free and doing their own thing.
Then they met and possibly fell in love with their partner. And things changed.
It was great at first. They started to build their own box, forming a close bonding.
But then things began to shift because of different reasons. People will endure sadness, depression and live a life that is unfulfilled because it’s convenient and they are afraid to leave their comfy and cozy little box.
They will rationalize staying for a variety of reasons. Maybe they have kids together or have lots of shared memories. Maybe they have been together for many years and have invested a lot in building the box. They just don’t want to waste everything they’ve built.
They may think that they can still make the relationship better. They look at everything in the box and though they see the massive room for improvement, they want to fix those issues. They believe that love is tough and it needs to be hard in order to work. Or, they feel that they just haven’t tried hard enough.
Humans are creatures of habit. Once you find something that works and that makes you feel comfortable, you fight to keep it. For most people it’s just easier to stay. That’s the default. The box is safe and familiar.
The Problem with the Box
The problem with the box is that it blocks people from being aware of what happens inside and outside their relationship.
While some of the reasons such as having kids together are legitimate to stay in a relationship, people need to do a deeper assessment to determine the true reasons for wanting to stay.
If people only think about the effort spent on building this box, all the memories, emotions and things shared throughout the time and hate to let all of that go; they are sacrificing their opportunities to be happier. This is actually a sunk cost bias. It means when people have spent a lot of effort on something, they won’t stop investing in it even if it’s going wrong. They don’t want to waste the previous investment but this has blocked them from exploring and investing in better opportunities.
Many have also misunderstood the term “hard work”. No one should work like a slave to make a relationship work. Engaging in the constant struggle only brings the worst out of both people. These struggles won’t make a relationship healthy and loving.
People might ask “but how’d you know if you never tried? Maybe when I try harder, things will be different.” No one would ever know the future. As humans, we’re hard-wired to want to know the unknowns. Anything that has not yet been completed will leave us wonder how it will become. It’s our nature to wonder, but everyone has the power not to be led by their curiosity when deciding what’s best for themselves. Besides, you would never know you wouldn’t be happier if you never got out of the unhappy relationship.
How to Get Out of the Box
The first and most important thing to do when contemplating ending the relationship is talk with your partner. Regardless how they feel and what you ultimately choose to do, your partner deserves to know upfront that you are happy and are contemplating ending the relationship. Having this type of crucial conversation is not fun or easy. But it is the right thing to do for both yourself and your partner. Honesty is always the best option in the end.
Press Pause
Sometimes, easing out of a relationship is easier than just ripping the band-aid off. So after initiating that difficult conversation, both of you may need to take a break from each other. It could be the best way to give you both space to breathe and really evaluate the relationship.
Taking a break is not a license to cheat. Nor is it an opportunity for you to see if there is someone out there better than what you have. The break is about self-reflection and self-evaluation. It’s a trip you have to take alone. If, per chance, you do find someone else during your time apart, break things off with your partner immediately. You always want to act with integrity.
Set a time limit for how long the break will last. Once the predetermined amount of time has passed, be sure to come together and discuss next steps. You never want to leave the relationship or your partner in limbo. You, the relationship and your partner need closure.
Talk the Difficult Talk
When the break is over, gather again to talk about your thoughts about the relationship. If you have decided to end the relationship, don’t establish false expectations in any way. Be clear about your intentions and your desire to end the relationship amicably. Don’t make your partner think that if he or she changes something that the relationship will continue.
Don’t blame them for the relationship ending. Just let them know that you are unhappy in this relationship but not because of anything he or she has done. It isn’t a good fit. Be lovingly firm in your explanation.
Stay Because of Love, Not Fear
Deciding to end a relationship is never really easy— especially if you care for the other person.
If you want a genuinely happy, healthy and fulfilling relationship, you have to be willing to take some risks. Staying in a relationship out of fear, guilt or for any other reason except genuine and true affection for the other person is damaging to you, your partner and the relationship.
If you truly love your partner, have the courage to stay. If not, have the courage to leave.
The post Why Trying Hard to Stay in an Unhappy Relationship Is Not Love, but Fear appeared first on Lifehack.
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