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thecollectibles:Art by Eugene Korolev

aartpixie: КАКИЕ ПРОДУКТЫ СЖИГАЮТ ЖИРЫ И так, приступим к...



aartpixie:

КАКИЕ ПРОДУКТЫ СЖИГАЮТ ЖИРЫ

И так, приступим к сжиганию жиров в нашем организме. В этом нам помогут продукты способствующие расщеплению жировых отложений. Какие продукты сжигают жиры и  не добавляют лишних килограммов.

На первом месте стоит – наша обыкновенная вода. Надо обязательно следить, чтобы не было недостатка воды в нашем организме. При недостатке жидкости избавиться от лишнего жира будет гораздо сложнее, к тому же это может привести к слабости и головокружению.

Нежирные молочные продукты тоже помогут в борьбе с лишним весом. Они не только пополняют запасы кальция в организме, но и увеличивают выработку гормона кальцитриола, этот гормон помогает клеткам сжигать больше жира.

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