Monday, January 6, 2020 Monday, January 06, 2020

Can I Eat This?

Can I eat this? Label Reading Woes

I didn’t just wake up one day, a walking ingredient dictionary, with intuitive knowledge on the best way to eat for my body.  Label reading takes practice, research, and a willingness to learn new things. It’s a skill that you develop, that can be quite overwhelming at first. When I made the choice to simplify […]

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