![Losing 20 Pounds Update Week 1](https://i1.wp.com/instantloss.com/wp-content/uploads/2019/03/Copy-of-Denise-lost.png?resize=400%2C600&ssl=1)
I had a lot of ups and downs last week. Because I don’t have the “all or nothing” mentality anymore, it’s easier for little bits and bobs to find their way into my hands and mouth on the weekend. I generally do pretty well throughout the week but the weekend can get me a little. […]
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