Monday, January 7, 2019

Sweet Potato Pie Latte

Loving this tasty Sweet Potato Pie Latte lately! Its so simple and really hits the spot when I’m craving something sweet.

Sweet potatoes are a rich source of vitamin A, potassium, and fiber. They’re also high in vitamin C and beta carotene which means they’re great to consume at this time of year to help boost your immune system!

Sweet Potato Pie Latte

INGREDIENTS:

  • 1/2 cup canned coconut milk
  • 1/3 cup steamed sweet potato, skin removed
  • 1/4 cup water
  • 1 scoop collagen peptides (optional)
  • 3 tablespoons hemp hearts
  • 1/2 teaspoon 100% pure maple syrup
  • 1/4 teaspoon pumpkin pie spice
  • nutmeg, for sprinkling

INSTRUCTIONS:

  1. Add the coconut milk, sweet potato, water, collagen, hemp hearts, maple syrup, and pumpkin spice to a high powered blender.
  2. Blend on high for 4 minutes or until the mixture is smooth and steaming.
  3. Serve in a large mug with a sprinkle of nutmeg.

Note: if your blender does not have the ability to make things hot, blend the mixture until smooth. Then warm in a sauce pan on the stove top over medium-high heat.

Sweet Potato Pie Latte

  • 1/2 cup canned coconut milk
  • 1/3 cup steamed sweet potato (skin removed)
  • 1/4 cup water
  • 1 scoop collagen peptides (optional)
  • 3 tablespoons hemp hearts
  • 1/2 teaspoon 100% pure maple syrup
  • 1/4 teaspoon pumpkin pie spice
  • nutmeg (for sprinkling)
  1. Add the coconut milk, sweet potato, water, collagen, hemp hearts, maple syrup, and pumpkin spice to a high powered blender.
  2. Blend on high for 4 minutes or until the mixture is smooth and steaming.
  3. Serve in a large mug with a sprinkle of nutmeg.

If your blender does not have the ability to make things hot, blend the mixture until smooth. Then warm in a sauce pan on the stove top over medium-high heat.

The post Sweet Potato Pie Latte appeared first on Instant Loss - Conveniently Cook Your Way To Weight Loss.



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