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Brain injury is more pervasive and problematic than many people think. Every day, about 150 people die from traumatic brain injury-related deaths in the US alone, and whether you participate in a contact sport, work in the military, or simply travel on roads, you may at some point suffer the kind of event that incites brain injury. Even falling over can lead to brain injury in frail people, and if you’re pregnant then complications can lead to brain injury to the little person inside you. Why does this all matter? Brain injury is associated with numerous negative health consequences, including mental health issues and diseases such as Parkinson’s . Fortunately, there are things that we can do to help us protect against the negative consequences of brain injury. There are good reasons to think that we may benefit from using exogenous ketones for brain injury, for example (check out this podcast for more on the benefits of ketone supplementation). This brings us to the latest epis

Light Painting LED + Drone by Philip Wilson Philip Wilson is a photographer and graphic designer form Hamburg, Germany. Instagram: @crossconnectmag

Light Painting LED + Drone by Philip Wilson Philip Wilson is a photographer and graphic designer form Hamburg, Germany. Instagram: @crossconnectmag crss

David Koblesky’s Flowering Gifs David Koblesky is a curator here at Cross Connect who also creates his own gif art.  He has a day job as a designer at a Fortune 500 company in Chicago but off hours is passionate about the art of animated gifs and enjoys posting various artist’s work here on Cross Connect.  He also writes about the animated gifs in depth in his blog  The Art of Animated Gifs

David Koblesky’s Flowering Gifs David Koblesky is a curator here at Cross Connect who also creates his own gif art.  He has a day job as a designer at a Fortune 500 company in Chicago but off hours is passionate about the art of animated gifs and enjoys posting various artist’s work here on Cross Connect.  He also writes about the animated gifs in depth in his blog  The Art of Animated Gifs crss

The holidays are always sweeter when you are surrounded by family and friends. In the spirit of the holiday season being #SweeterTogether, I've teamed up with # Torani to create a new family friendly punch. This Sparkling Holiday Punch is sure to brighten up your holiday menu! It's a delicious punch mix made with ginger ale, white grape, and Torani Pomegranate Syrup ! This drink is a no brainer. Simple, delicious & family friendly. Nothing is better than a fun, fizzing, festive drink at a holiday party. Make it with me! This post is sponsored by Torani but the opinions and images expressed are my own.  This holiday season gather family and friends together with delightful Torani flavored batched drinks. After all, the holidays are always #SweeterTogether.  You guys know I love the Torani team and their syrups! They are seriously the best tasting!! Torani is made with simple ingredients, and it's is easy to use and versatile. One flavor is

The Art of Tenia Born in 1986, in Sicily, exactly in Catania a baroque city par excellence. Tenia’s career starts as an illustrator/digital painter at the age of 25 years. This industrious man, art enthusiast since his childhood, is a self-taught illustrator who translates his overflowing imagination with the help of a drawing tablet and Photoshop. Tenia tries to evoke and to transmit to the viewer that feeling of loss that we live today in this world of illusions, inclined to appear and transmit only what is easiest to emerge, not revealing the real moods that permeate and corrode the soul, where all are prisoners of an age that imposes constraints, which always end up showing fiction rather than reality. Tenia currently works as a freelance illustrator specialising in digital art, music artwork, commercial illustration, poster and apparel design. The artist’s personal work starts with the desire to focus on the mortal condition of the human being, on the fragility and

The Art of Tenia Born in 1986, in Sicily, exactly in Catania a baroque city par excellence. Tenia’s career starts as an illustrator/digital painter at the age of 25 years. This industrious man, art enthusiast since his childhood, is a self-taught illustrator who translates his overflowing imagination with the help of a drawing tablet and Photoshop. Tenia tries to evoke and to transmit to the viewer that feeling of loss that we live today in this world of illusions, inclined to appear and transmit only what is easiest to emerge, not revealing the real moods that permeate and corrode the soul, where all are prisoners of an age that imposes constraints, which always end up showing fiction rather than reality. Tenia currently works as a freelance illustrator specialising in digital art, music artwork, commercial illustration, poster and apparel design. The artist’s personal work starts with the desire to focus on the mortal condition of the human being, on the fragility and