Friday, January 13, 2017

High-Protein Lentil Feta Wraps

Step 1

Preheat oven to 250°F (120°C).

Step 2

Wrap the tortillas in aluminium foil, and warm in the oven about 10 minutes, until soft.

Step 3

Heat the olive oil in a saucepan over medium heat, and sauté the garlic, shallots, and mushrooms 5 minutes, until lightly browned.

Step 4

Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.

Step 5

Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Adapted from: Allrecipes

The post High-Protein Lentil Feta Wraps appeared first on Lifehack.



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