Monday, December 12, 2016

It's Finals Season: Study Tips

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We have all reached the end of Fall semester and felt the temptation to start our Christmas shopping. Our motivation to study is further dampened by colder, shorter days, which makes it difficult to stay focused and productive. Yet, we know we must finish off the semester strong! Here are several tips to bring out your inner book worm and get you energized, focused and ready to ace those finals.

1. Plan out your studies

We are all guilty of having books, papers, and supplies scattered all around our rooms and even all over the house, not just driving ourselves crazy, but our families and roommates as well. Prioritizing is extremely important. It is good to keep a journal or calendar, where you can highlight your assignments and the order in which you need to have them done by. Feel free to go crazy and use as many sticky notes, highlighter colors and other organizational supplies to stay on track. The sooner you are organized, the easier it is to dive into your work.

2. Stay focused

Staying focused can be difficult, especially with all the social media we have access to. I personally find it helpful to avoid logging onto social media while working. It is always tempting and can free our minds a bit from the stress of finals, but social media should be what you turn to during your break, not so much while you are working. If you can, keep yourself logged off Facebook, Instagram, Pinterest and millions of other applications while you are studying. Yes, knowing how your friends are doing is important, but not while trying to write a twenty page paper or studying for an exam, everyone can wait.

3. Stay energized and hydrated

It is important to stay hydrated and energized while working. If you want to avoid running around the house like a crazy person, I suggest having some water and snacks with you in your study space, so you are able to sit for a while and stay productive. Staying hydrated and eating food will help you focus, think and avoid feeling tired. I do not suggest eating unhealthy snacks, since those take away your energy, but rather some fruits, vegetables, crackers and nuts. Avoid sugary and greasy foods if possible.

4. Study space

It is very important to find a space that works for you. I am the “sit on a pillow on the floor” kind of person, even though my desk is literally a foot away. Everyone works differently, but it is up to you to find out what works best. Depending on whether you enjoy working alone or with others matters in the location you choose. The good thing about libraries is they have quiet study spaces, as well as social ones. The good thing about coffee shops, is they allow you to feel focused with others around you being productive. Space is crucial, so choose wisely.

5. Timing is everything

I personally work better at night. My best work is always written from 9 pm-midnight. Everyone is different, however, and it is up to you to find a time of day where you feel your best ideas kick in. If you are someone who works during the day, but that time period is where your mind is the most energized, find a time during your break to jot down your ideas so you can come home and put them into writing. We all have obligations and cannot always work on school work when we want to, but it is all about the preparation process to get those ideas on paper.

6. Study break

Sitting around a computer or just sitting in general is never healthy. Of course, it is important to focus and not become distracted (as stressed earlier), but it is important to take a brief pause. Instead of staying on the computer, take a walk, listen to music, take a quick nap, anything you would like. It is important to take mini breaks here and there, to avoid fatigue and writers block.

7. Get enough sleep

You are all probably questioning this study tip since finals and sleep do not go together. However, it is crucial to have enough sleep. Sleep deprivation is not only unhealthy but dangerous. I’m not going to go into the science of it, but it is necessary to sleep. It will help you stay focused, work more efficiently and stress less.

8. Take a break

Unlike a study break, I actually mean take a break. Plan some time for yourself to go out or to spend time with family and friends. It is not healthy to keep going and seclude yourself from daily life. You should still make plans to get your mind off your work for a couple hours to a day. There is always something to do, whether it’s a long walk or jog, sharing a meal with someone, leaving town for the day, etc. Make plans and stick to them, do not panic and cancel, because we all deserve time to get out and take a breath of air.

These are my study tips to you. Stay focused, determined and know you got this. Happy studying. And now, if you will excuse me, I have a paper to write!

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