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Natural Remedy For Upset Stomach: Chamomile Tea

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Today’s medical field is almost entirely reliant on pills and other such things that have been developed by man. Consequently, it can be hard to not just be tempted to take a pill for whatever ails you. However, think about how every single one of those pills has side effects. Side effects that sometimes sound worse than the issue itself. Instead of having to deal with symptoms alongside your upset stomach, what if there was a way to adjust your regiment without pills? What if you had to change a simple habit? Luckily there’s a way to do that naturally.

What is Chamomile?

Chamomile is a natural herb found quite commonly in nature. It has many uses, but the two really prominent ones happen to be curing Upset Stomaches and Sleeping Issues. At times, you’ll even notice that your sleeping issues are caused by an upset stomach. Currently, the two types of chamomile for good health are German and Roman (or English). Roman is the more common one that you see, as it’s the plant used as a tea.

Humanity has been testing the plant since 1914s. At that time, Researchers focused more on the plant’s miraculous ability to block actions of certain chemicals. Since the 50’s however, they’ve been able to learn more and more about its sedative qualities. Even with the research done now, they’re still learning about how the plant fully works. Simply brewing the flowers in a steep in hot water does wonders.

Ultimately It’s all Useful

Even if you only use it when you have an upset stomach, it’s simple enough to make. However, scientists have learned a myriad of different uses for it. German chamomile is often used for chest colds, skin conditions and much more. So it is harvested quite frequently. So alongside the fact that both kinds of chamomile are quite useful, you’ll never have an issue finding what you’re looking for. This natural answer to a common problem doesn’t require expensive pills wth side effects. It can be easily taken care of with a tea that can found in stores across the planet.

Featured photo credit: Ed Gregory via stokpic.com

The post Natural Remedy For Upset Stomach: Chamomile Tea appeared first on Lifehack.



from Lifehack http://www.lifehack.org/488750/natural-remedy-for-upset-stomach-chamomile-tea

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