Around this time of year, there is often increased interest in supplements to boost the immune system. That has obviously never been more true than now, as most of the world is now under varying levels of lockdown, preoccupied with the growing threat of the novel coronavirus. The idea of taking some kind of supplement to make the immune system stronger is understandably enticing, especially at a time like this. We are all stuck in an unprecedented situation, where we have little control. Many of us are longing for something to do, some way to protect ourselves. We naturally crave to take action. And there are plenty of products out there that offer to fill that void. One supplement that often pops up in these discussions is elderberry . Elderberry is a common name for various species of flowering plants belonging to the genus Sambucus . Parts of these plants have been used for thousands of years by Native Americans and people of the Mediterranean basin. Indeed, medicinal and