Tuesday, December 19, 2017

Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips

Drowsy driving might not be receiving as much attention as driving under the influence, yet it is almost as dangerous. Long distance drivers may never admit having battled drowsiness while driving, but statistics suggest so.

As many as 72,000 fatal accidents, 44,000 injuries and 800 people died due to it in the US in 2013 alone, as per the Center for Disease Control and Prevention. In the UK, more than 25% of severe and fatal accidents are also caused by worn out drivers. It is even estimated that 6,000 serious accidents happen every year due to drowsy driving.

Even though many prefer to drink coffee and energy drinks or listen to loud music, all these are just temporary fixes. However, it’s highly probably that napping on the wheel could become a thing of the past, thanks to a futuristic and intuitive wearable called Steer.

Your life saver on the road 

Designed by Creative Mode, a Latvian-based company, Steer is an intelligent, life-saving bracelet made to give tired, dozy drivers an Electric Shock whenever they start to nap while on the road. Made with onboard sensors that measure variations in the rate of heart rate and sweat secretion, it uses a gentle vibration and yellow blinking light to warn the driver to pay attention.

It has 16 sensors responsible for studying the driver’s heartbeat rate upon which it releases the gentle vibration when the rate drops by 10 beats per minute. When the variations fall further by three minutes, this wearable discharges an electric shock to jolt the wearer. The shock isn’t fatal, but increases hormone and neurotransmitter levels to make a driver alert.

According to its founder Vlad Ilyin, Steer is a solution to what almost killed his best friend – drowsy driving. And it being the first of its kind, the amount of backing it is receiving is mind-boggling.

As it was launched on a Kickstarter project, its 269 backers have so far raised $36,220, and it is highly likely it will retail at $130.

Will it be the end to accidents caused by drowsy drivers? 

With such vibrations and shocks on the driver, Steer is highly vouched to solve what many die out of, albeit silently. It is a wearable device with a hypoallergenic plastic body and an adjustable strap for a comfy fit as it is designed to be worn on the arm, just like a wristwatch.

Several reviews, most notably those on Daily Mail, Digital Trends and Wareable seemingly point to one thing – lasting solution. Right now, you can get one from Kickstarter. 

The post Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips appeared first on Lifehack.



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Everyone Goes Through This, You Are Not That Special

Lady Bird is an accomplishment, an absolutely breathtaking experience that accomplishes a lot, on screen, quickly and shows, in-depth, mother daughter relationships that is full of familial tension. It’s a treat for people and is quite relatable; full of drama, and real themes that can be a little too close to home. This movie isn’t about what we like to talk about, behind closed doors and at a very personal level. Family drama is always with us, no matter who we are and this film depicts that accurately, though in a more extravagant and colorful way. This movie is inspired by Gerwig’s own life and is presented as her debut feature. While often times, you may feel as if the movies may be a bit too self-indulgent, this movie has not left any stones unturned when it comes to bringing the audience a slew of thrillingly real and deeply personal stories.

A story of family, love and life

Lady Bird takes the protagonist through her mature time, as she becomes Danny’s sweetheart (no intimacy; too much “respect,” Danny says) and then comes in with a faster, richer masses, departing Julie adrift. The movie will try to rejigger her work to be cool enough to earn the high view of snotty Jenna. Careful intimacy with Danny is accompanied by Young man No. 2, Kyle (Timothee Chalamet), a charismatic brooder who’s a drummer and, Sweetheart Bird realizes, a not-ideal partner in ways absolutely not the same as Danny.Crises are skirted, secrets presented strongly, lessons are discovered. Lady Bird is too best if you accept demonising anybody, or for ennobling Ronan’s brash but coming in contact with protagonist with techniques that produce her appear pretty much than relatably human being. Gerwig and her cinematographer, Sam Levy, maintain a lightly idealised shine in the exteriors and the low-light interiors.

Greta Gerwig’s Lady Bird is a fascinating story of love, life and arriving old. Christine McPherson (Saoirse Ronan), a 17 yr old personal proclaimed ‘female parrot’ feels caged in her small community hometown of Sacramento, California.NEW YORK street lights, shiny magazine influenced beauty, the illusive enchantment of story book love and an irrepressible penchant for complex affluence beckon Sweetheart Bird to multiply her wings and soar into horizons of no dreams deferred and the undisguised voyage of life.A lovely, kaleidoscopic voyage of running after personal passions, conquering beat and increasing to the task, Lady Bird is a must watch.

The will to be free

This movie is a masterpiece of on-screen vividness and storytelling that can be relatable at times. Though highly glamorised in certain ways, this movie depicts the Lady Bird’s life, her familial retort along with her passions, half-wittedness and her will to be free. While watching this movie, it seems as if the movie is watching back at the viewer. A masterpiece of cinematography and storytelling, perfect for people that want to indulge in the deeply private familial relations.

Do not miss out on one of the best movies 2017 has to offer, full of drama, beautiful and vivid scenes and an amazing story. To watch Lady Bird, click here.

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75% of Americans are Overdosing Coffee Every day, Are You One Of Them?

As the full, rich coffee flavor hits the soul and the aroma navigates through your nostrils, the sheer pleasure you get as you imbibe down that reddish-brown drink is simply indescribable. A cup or two can’t be enough to get you past those daytime lulls, and that jolt, bold taste, and alluring smells will last long after when you are probably seated in office.

You Can Go Mindless For Coffee Because You Never Track How Much You Drink

75% of all Americans drink coffee every morning. Yes – we an astounding 400 million cups of this magical drink every single day. Too much coffee in the body can be harmful, according to science, yet no one tracks how much intake a person drinks.
Just envisage if you could monitor your regular coffee intake and save your body these all harm and here we’re introducing Ozmo Java+.

The Ozmo family is growing, and this newest member is a particular type of cup. It is an intelligent, futuristic vessel completes with an internal heating element and a feature that monitor how much you take.

Improve Your Drinking Habit, Keep You Hydrated 7/24

The design concept of this 16-ounce cup is as beautiful as it is intriguing. As the internal heating feature keeps your drink hot at 45°C, the Ozmo App tracks the coffee you drink. Everything is sent to your synced device via the mobile app (iOS and Android). As a step away from the earlier Ozmo Active, this one no longer needs Bluetooth connectivity to send data to your phone. The app will tell all you would like to know, including the amount taken, the remainder’s temperature and your consumption goals.

Additionally, you will receive regular alerts that remind you of your progress and when to drink. Basically, Ozmo Java+ not only keep your coffee warm for longer, but also track hydration while balancing your regular drinking habits.

Never Let Yourself Overdose and Dehydrate With This Smart Bottle

So far, Ozmo Java+ is gathering a lot of praises and positive reviews. It’s been said to help people change their drinking habit and reduce the amount of coffee consumption. Go get your hands on these amazing smart bottle and never let yourself dehydrate and overwhelm again.

Get Your Ozmo Java+ at $79 from their official website! 

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Fat Cells Used to Be Our Friends, Now They're Enemies

Fat cells and muscle cells might look nearly the same from the outside. They’re both part of your body and just below your skin. They both even can be clenched with your fingers. The muscles might be a little bit harder to clench – but this isn’t too much of a difference, am I right?

Yet, it is. I remember back when I first started working out, with an obsolete, rusty barbell at my friends place. I was sixteen years old. Back then I told my friend: “I don’t want to get any skinnier. I just want to convert my fat cells into muscle cells!” I was being serious. Me and my friend both thought it was a reasonable goal. It wasn’t.

I’ve wasted countless of hours on trying to build muscle mass while simultaneously losing fat. It wasn’t worth it. Here’s the unparalleled reason why.

Fat Cells: Old Friends – New Enemies

Fat cells used to be our friends. Back in the days of our ancestors, when food were scarce, we had to be able to massively store energy. Nobody in the tribe knew when we had to go weeks without food. That’s the reason why our body is inclined to store fat and minimize muscle growth. Our body is conditioned to be an energy storage machine and not an energy waster.

Nowadays fat cells are our enemies. Most people want to lose a couple of pounds of fat. Not only because obesity, due to our sedentary behaviour and our eating choices, is contributing to chronic diseases such as cancer, diabetes and artheriosclerosis. But also because being overweight resonates neither with our feminine nor masculine ideal of beauty.

How To: Fat Cell

The fat cell is divided into multiple parts. There is the purple nucleus, the green mitochondria, the blue Golgi apparatus and the yellow, gigantic, fat storage unit. The last part is what makes the cell full of lipid unique. The fat cells are your body’s energy storage.

Fat cells participate in hypertrophy. Which means they increase their fat storage until they can’t physically increase in size anymore. Then your body creates more fat cells. You want to keep the amount of fat cells close to the optimum in your body. Because the fat cells in your body are yours to keep for a lifetime. The storage inside your fat cells can be lost. But fat cells, after they’ve been created, immediately get replaced after their death.

Even worse: Fat cells produce a protein, that inhibits your body from breaking down the fat storage. Your organism creates a set point. This means that once you’ve been overweight it’s far easier to reset into your old, unhealthy habits again. That’s the reason why 40% of obese children become obese adults.[1]

If we apply this knowledge to dieting, we know that it’s crucial for you to keep your diet sustainable. Because if your diet isn’t, your body is more than happy to keep adding the lost fat again to your organism. This is called the Yo-Yo effect, which has been shown to increase all-cause mortality.[2]

Fat cells also have other crucial factors. They’re turning androgens into estrogens. They’re contributing to the production of estradiol. This is not only bad for men, as we want to be full of testosterone. But this is also bad for women, as it’s a major risk factor of infertility.[3]

How To: Muscle Cell

Muscle cells look quite differently than fat cells. They’re also quite different in their functioning. Muscle cells are the individual contractile units within a muscle. A muscle in your body, like your biceps, contains hundreds of thousands of muscle fibers.

The contraction of your skeletal muscle fibers (muscle fibers are a synonym to muscle cells) lead to a movement in your joints. The main task of your muscles is to move your body. In comparison to fat cells, muscles don’t store energy, they need energy for their functioning.

When muscle cells are contracting, they’re releasing myokines.[4] This is the way muscle fibers communicate with the rest of your body. Myokines affect most organs, but are famous for their interaction with the glucose and fat metabolism. Which means the muscles are communicating with your liver and your fat cells, to release glucose and fats in the blood stream. This is energy for the muscle cells to use. This effect of the myokine regulates glucose and lipid metabolism and therefore counteracts inflammation. This may help slow down aging.[5]

The Starting Point

The anatomy and the function of fat- and muscle cells are vastly different. Due to this reason, it’s physically impossible to convert fat cells into muscle cells.

Don’t waste your time on improving both. Trust me, I’ve tried this before. I was following a rock hard diet, I maximized my protein intake (don’t do this!) and trained up to 10 days a week. I didn’t see results. Sustainability is the holy grail. Eat healthier every single day and don’t go into a massive calorie deficit.

If you’re just starting out and aiming for a better body, do this: Eat one extra portion of vegetables for dinner and go for a 10-minute walk afterwards. This is easily doable – and that’s a huge advantage. The average gym-goer quits after 3 months. The reason: He didn’t build a fundament of healthy habits.

Don’t have enough time to go for a walk and cook? No excuses. The average American watches more than 4.5 hours of television a day.[6] You have to create healthier habits.

If you don’t have 10 minutes, you don’t have a life. – Tony Robbins

Once you’ve got into a habit of doing this, you can slowly try to increase the volume. This will make the whole journey of eating healthier and exercising a voluntary, fun decision. If you’ve got the financial means, you can hire a competent personal trainer or an online coach. The accountability, knowledge and guidance of the trainer will vastly speed up the process.

Reference

[1] NCBI: Obesity in Children
[2] NCBI: Medical, metabolic, and psychological effects of weight cycling.
[3] Green BB, Weiss NB, Daling JR: Risk of ovulatory infertility in relation to body weight. Fertil Steril 50:721, 1988
[4] NCBI: Skeletal muscle as an endocrine organ: PGC-1α, myokines and exercise
[5] NCBI: Skeletal muscle: an endocrine organ
[6] Business Insider: The average American watches so much TV it’s almost a full-time job

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crossconnectmag: Artist: Armelle Blary Lives and works in... crss


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary

crossconnectmag:

Artist: Armelle Blary

Lives and works in Reims, France.

Her personal universe grows within the human, animals, plants spheres which intersect and merge into a poetics approach of the interrelation and of the becoming. Nourished by literature, Armelle Blary links also her art to ancient myths: She finds inspirations on stories of metamorphosis to create new shapes that embrace equally the living and the dead. This poetic pretext becomes her favorite reflection on desire, death, love and faith.


Check our Twitter and Facebook for more original Art
Selected by Very Private Art

crss

crossconnectmag: Artist: Armelle Blary Lives and works in...


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary


Artist: Armelle Blary

crossconnectmag:

Artist: Armelle Blary

Lives and works in Reims, France.

Her personal universe grows within the human, animals, plants spheres which intersect and merge into a poetics approach of the interrelation and of the becoming. Nourished by literature, Armelle Blary links also her art to ancient myths: She finds inspirations on stories of metamorphosis to create new shapes that embrace equally the living and the dead. This poetic pretext becomes her favorite reflection on desire, death, love and faith.


Check our Twitter and Facebook for more original Art
Selected by Very Private Art

Turret Penthouses at The BeekmanAccessed via private elevator...









Turret Penthouses at The Beekman

Accessed via private elevator and connected by a fabulous rooftop terrace, the independent Turret Penthouses at The Beekman are unlike any other accommodation in downtown Manhattan.

Adorned with original artworks and antiques, each private, two-story unit transports guests back in time to a gentler, more cultured New York. Both have stylish lounge and dining areas downstairs, as well as sumptuous king size beds and freestanding bath tubs on the top level. The decor is a mix of period and custom-made furnishings, with 19th-century glass chandeliers, grand stone fireplaces, and elegant sofas & armchairs in bold vintage colors.

Soaring ceilings, white Carrara marble bathrooms, and private rooftop terraces overlooking the City Hall Park and One World Trade Center complete the picture.