The preaching chair at the Cathedral, Brussels
Tuesday, November 21, 2017
crossconnectmag: Illustrations by Qing Han Qing Han aka Qinni is...
Illustrations by Qing Han
Qing Han aka Qinni is a 26-years old and very talented, professional doodler from Canada. Her works are very popular (402k followers on Instagram), and instantly become viral (last post of Instagram: almost 14,000 likes per hour). Catch the rest of her work also on Tumblr.
Cross Connect Mag // Facebook - Twitter - Instagram
posted by Margaret
crossconnectmag: Illustrations by Qing Han Qing Han aka Qinni is... crss
crssIllustrations by Qing Han
Qing Han aka Qinni is a 26-years old and very talented, professional doodler from Canada. Her works are very popular (402k followers on Instagram), and instantly become viral (last post of Instagram: almost 14,000 likes per hour). Catch the rest of her work also on Tumblr.
Cross Connect Mag // Facebook - Twitter - Instagram
posted by Margaret
Be The Only Script Writer Of Your Life
We live in a fast paced world, and it is getting increasingly difficult to keep up with the tempo of things. With the advent of more sophisticated technology and software, our lives are even more chaotic and disrupted. If we don’t check up on social media in two hours, we start to feel jittery.
We put on the news, even when we don’t want to, so that we don’t miss out on important happenings around the world. We are besieged by emails and text messages that add no value to our lives, yet we feel compelled to open each and every one of them.
The hours in a day are still 24 hours, same as it was from time immemorial, but it does seem to be getting shorter, because there is so much to do (most of it irrelevant) and not quite enough time to do them all. But we live only once, and we get no other chance to redo what we have done wrong. This is the time to take back our lives, this is the time to reclaim what modern times, technology and our anxiety has taken from us. This is the time to take full control.
What we need to do to take back to control of our lives?
The article “50 ways to live life on your own terms.” originally published on is an extensive and well researched article written by Benjamin P. Hardy, a PhD candidate in Motivation Psychology. Hardy is a husband and foster father of 3, and knows what is important in life and what should be focused on.
Benjamin has explain 50 ways on how we can take back control of our lives. Here lifehack has helped you summarise some of the key points that we think you should know. Feel free to take your time to finish the rest of his article by clicking the link.
On Personal Improvement
- Stop consuming the news: Media outlets have a goal to appeal to your fears by inflating extreme cases. This way, they retain their viewership. Ditch the news and get high quality news curated from Google news.
- Do something terrifying: Do something every day that terrifies you. Confront your fear and make that call, ask that question, pitch that idea, or post that video.
- Work on your bucket list: Design your life around your ambitions rather than design your ambitions around your life. Make a list of the things you absolutely must do before you die, and then start working on doing them.
- Declutter: Remove all non-essentials from your life. We hardly use most of the possessions we own, and these suck energy from our lives. Also, they are dormant value waiting to be exchanged for dollars.
- Don’t obsess: Stop obsessing about the outcome. Instead, have an expectation in your own ability. This serves as a better predictor of high performance than expectations about a specific outcome. Expect optimal performance from yourself and let the consequence follow.
- Don’t check social media immediately: Wait at least 60–90 minutes after you wake up before checking your email and social media. If you check immediately, this puts you in a reactive state for the remainder of the day. Instead of living life on your own terms, you’d rather respond to other people’s agendas.
- Track an improvable habit: Track at least one habit/behavior you’re trying to improve because research has repeatedly found that when behavior is tracked and evaluated, it improves drastically. You can however make tracking creative. Do what works for you. Use a method you will actually do. But start tracking.
- Reduce the to do list: Have no more than 3 items on your to-do list each day. When you shift your life from day-to-day reactivity to one of creation and purpose, your goals become a lot bigger. Consequently, your priority list becomes smaller. Instead of doing a million things poorly, the goal becomes to do a few things incredibly well.
On Improving Relationships
- Marry for love: Find yourself a spouse who complements and supports you and makes you better. Remember that being married gives you a higher purpose for being productive. And also remember you don’t marry to make yourself happy, but to make someone else happy.
- Learn to say no: You must say no to people, obligations, requests, and opportunities you’re not interested in from now on. Know what you want and you’ll have the courage and foresight to pass up opportunities that are distractors from your vision.
- Be spontaneously generous with a stranger: Be spontaneous. When you get the wild thought of buying the person’s food in the car behind you, just do it. Don’t think about it. If you’re driving down the road and see someone with car trouble off to the side, just do it. Don’t think about it. When you want to say “I love you,” to a loved one, just do it. Don’t think about it.
- Befriend your parents: Become good friends with your parents. Although you won’t always see things the same way your parents do, love them and respect their viewpoints. If your parents are still around, rekindle those ties or increase the flame. You’ll find enormous joy in those relationships.
- Eat with the family: Eat at least one meal with your family per day because eating together creates a sense of community like nothing else.
On Improving Physical Health
- Less caffeine: Caffeine in the long run is more detrimental than it is helpful, and most of us are addicted to it. You need to stop depending on caffeine and get motivated from the inside.
- Quit refined sugar: Research shows that your brain will radically change for the better if you stop consuming sugar. Refined sugar has now been shown to make us cranky, make us make rash decisions, and make us stupid.
- Go on a fast: You should try fasting from all food at least 24 hours once per week. This is a great way to maintain health and vigor, as fasting leverages the self-healing properties of the human body.
- Sleep early and rise early: Research studies show that people who go to bed and rise early are better students. They are also better planners, are holistically healthier, and are more optimistic, satisfied, and conscientious
- Get 7+ hours of sleep each night: When you get a healthy amount of sleep, you have increased memory, longer life, increased creativity, attention and focus, lower stress, decreased dependence on stimulants like caffeine, and decreased risk of getting into accidents.
- Cold showers instead of warm ones: Replace warm showers with cold ones. Cold water immersion radically facilitates physical and mental wellness. When practiced regularly, it provides long-lasting changes to your body’s immune, lymphatic, circulatory and digestive systems that improve the quality of your life.
- Wake up with protein: Consume 30 grams of protein within the first 30 minutes of waking up. Protein-rich foods keep you full longer than other foods because they take longer to leave the stomach, so they are great for controlling your eating. Also, protein keeps blood-sugar levels steady, which prevents spikes in hunger. Eat eggs, turkey bacon, organic pork bacon or sausage, or cottage cheese.
- Replace carbs with healthy fats: Refined carbs and sugars make you fat, and you should replace them with healthy fats instead. Go for avocados, healthy nuts, meat, and fish. Healthy fats are good for your brain and body restoration, and help you perform better mentally and physically.
On Managing Personal Finance
- Tithe or give 10 percent of your income away: Many of the wealthiest people in the world attribute their healthy financial life and abundance to giving some of it away, because a natural principle of wealth creation is generosity.
- Buy a small place rather than rent: Don’t pay outlandish amounts on rent each month. If you don’t live in a big city where buying might be difficult, buy your own home. Most mortgage payments are far less than most rent payments. Paying rent is like working hourly. You get money while you’re on the clock. When you’re not on the clock, you get no money.
- What does wealth and happiness mean to you: Define what wealth and happiness mean to you, and never use another person’s definition of success to define what you do with your life. You must define success, wealth, and happiness in our own terms because if you don’t, society will for you, and you will always fall short.
- Change the way you feel, think, and act about money: Most people have an unhealthy relationship with money. The first step to changing your financial world is to alter your paradigm and feelings about money. Successful people expect to make a lot of money, believe that in a free-market economy, anyone can make as much money as they want, and that your background, highest level of education, or IQ is irrelevant when it comes to earning money. Start thinking that way too.
- Invest only in industries you are informed about: Don’t put your trust in someone else’s hands by investing in things you don’t understand. Although such investments usually sound incredible on paper, they most often turn out to be disasters.
- Create an automated income source: Create an automated income source that takes care of the fundamentals. Put a business in place that runs 24/7 even while you’re sleeping, sitting on the beach, or playing with your kids.
Dictate Your Own life
It has never been more important than it is now to take back the control, and live life as defined by you. To learn more about how to take back the control, why don’t you head on to the original article.You will do well to start applying these principles to your daily life. Your life will never remain the same again.
The post Be The Only Script Writer Of Your Life appeared first on Lifehack.
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Aerial view of Midtown with the Rockefeller Center under...
Aerial view of Midtown with the Rockefeller Center under construction, New York City
Design proposal for new street facades at the Strand, London
Design proposal for new street facades at the Strand, London
General plan for a competition design of a travelers hotel on an...
General plan for a competition design of a travelers hotel on an island on a lake.
Want To Know How Much You're Getting Done In A Day?
I’ve always been interested in finding new ways to boost my productivity.
Recently, a colleague of mine recommended an online productivity assessment tool that he’d tried out. His words caught my attention, especially as he mentioned that the assessment was free – and only took around 2 minutes to complete!
For most people (including myself), productivity is the difference between success and failure.
Just think about your typical working day… However well you plan your tasks at the start of the day, if your productivity falls below par, you’ll quickly find yourself running out of time to complete all your work.
So, what is the online productivity assessment that my colleague recommended?
It’s called the GTD-Q® assessment. Developed by David Allen, the assessment evaluates two key elements of self-management: control and perspective.
While the assessment is not supposed to be a comprehensive overview of the way you work, in just 2 minutes of answering some simple questions, you’ll be able to gain valuable insight into what your personal productivity level currently looks like.
Could a 2-Minute Quiz Help You Get Things Done?
David Allen created his Getting Things Done®(GTD) system after he came to the realization that: “Your mind is for having ideas, not holding them.”
GTD is the work-life management system that has helped countless individuals and organizations bring order from chaos.
People who have undertaken the system report greater performance, capacity and innovation. On top of these things, the system helps alleviate the feeling of being overwhelmed, while at the same time instilling focus, clarity and confidence in the individual.
What does the assessment look like? Well, here’s a screenshot of the first five questions…
There are 18 questions in total, and as I’ve mentioned earlier, it should just take you a couple of minutes to answer them all.
As you can see from the screenshot above, for each question (or statement) that you are presented with, you’ll have a choice of selecting one of the following answers:
- Strongly Disagree
- Disagree
- Neutral
- Agree
- Strongly Agree
It’s important to remember that there are no wrong or right answers in the quiz. Instead, focus on answering all the questions in as open and honest manner as possible. By doing this, you’ll gain the most benefits from taking the assessment.
Once you’ve submitted all your answers, you’ll be immediately presented with an appraisal of your strengths and weaknesses. It’ll look something like this:
The above image shows in a striking visual form how your self-control and perspective determine the way you work – and your level of productivity.
On the results page, you’ll also be given a brief written overview of your strengths and weaknesses, and what you can do to improve these. For instance, the example above has the following wording associated with it:
How the GTD-Q Assessment Can Help You
You’ll probably already know where you stand on some of the questions. For example, “My life is too chaotic” is a dead giveaway, as is “I have a good way to track all of my things to do.”
However, not all of the answers are as straightforward, and it’s the totality of your answers that draws together the assessment’s conclusions.
As you’ve seen from the image above, your test results will place you into one of four quadrants:
- Visionary (Crazy Maker)
- Captain and Commander (Autocrat)
- Responder (Victim)
- Implementer (Micro Manager)[1]
Whichever quadrant you’re placed into, you’ll be given some insights for improving your productivity – or, at the very least, confirmation about what usually challenges you.
Finally, it’s only fair to warn you that the 2-minute assessment is definitely a tool to help sell the GTD system. However, the good news is, that you don’t have to buy or sign-up for anything to see if you’re a Visionary (Crazy Maker), Captain and Commander (Autocrat), Responder (Victim) or Implementer (Micro Manager). You’ll also get the basic insights and advice for free too.
So, don’t hesitate, head over to the GTD-Q assessment now – and discover how you work, and how you could improve your work.
Reference
| [1] | ^ | Success With CRM: GTD-Q: Which quadrant should you be in? |
The post Want To Know How Much You’re Getting Done In A Day? appeared first on Lifehack.
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What Have You To Gain From These 7 Successful Individuals?
“It takes a wise man to learn from his mistakes, but an even wiser man to learn from others.” Some people prefer learning through conversations,whilst others find inspiration through reading about the lives of others. Many successful and powerful individuals have documented their journey of ups and downs so that they can be an example for others to either follow in their footsteps, or avoid the potholes. Whether you are in need of inspiration for the next creative campaign, wanting to ignite a new business idea, or just wanting to find new inspiration to motivate yourself, this selection of 7 books featuring highly successful individuals from different walks of life will give you new perspective on how you can be in control of the successes in your life.
1. Elon Musk: Inventing the Future by Ashlee Vance
This book is for all who loves the real-life Tony Stark, Elon Musk. The shining bright star of Silicon Valley had three failed marriages and severe sleep deprivation, but he had a crazy passion for technology and a very successful career. If you are inspired by his great achievements, this is a great read for you.
Reading Duration: 8 hrs 35 mins
Get Elon Musk: Inventing the Future from Amazon at $12.36
2. Shoe Dog: A Memoir by the Creator of NIKE by Phil Knight
Nike started out in 1964, named Blue Ribbon Sports. The sportswear founder, Phil Knight wrote this memoir, recorded his whole life, including the many moments he felt he was about to lose everything, the conflicts that took place in the company, and his personal struggles of being a leader. Still hesitating? Just do it.
Reading Duration: 8 hrs 16 mins
Get Shoe Dog: A Memoir by the Creator of Nike from Amazon at $15.95
3. Life Without Limits by Nick Vujicic
Every time you find yourself asking “What is the meaning of my life?”, think about Nick. He is no different than you and goes through struggles in life, except that he lives without limbs.
Yet, through it all, Nick demonstrates joy to us while giving us the most fulfilling life advice, by building trust, having supportive relationships, and gaining strength.
“I do believe my life has no limits! I want you to feel the same way about your life, no matter what your challenges may be.” – Nick Vujicic. Truly an inspirational read for anyone going through a rough patch.
Reading Duration: 5 hrs 37 mins
Get Life Without Limits from Amazon at $11.98
4. Confessions of an Advertising Man by David Ogilvy
If you like Mad Man, You will like this book written by the advertising giant, David Ogilvy, who is the inspiration behind Don Draper in the beloved TV series. The creative genius entrepreneur started his own advertising agency at age 37, later known as Ogilvy & Mather, creating advertisements for Coca-Cola, Unilever, Lenovo (and many more). In this book, David Ogilvy shares his secret to success, tactics, and the Ogilvy Concept with different case studies which are still relevant in today’s digital age.
Reading Duration: 3 hrs 58 mins
Get Confessions of an Advertising Man from Amazon at $16.24
5. Genghis Khan and the Making of the Modern World by Jack Weatherford
This book goes beyond the biography of Mongolian war hero Genghis Khan. No doubt, it is amazing to see how an illiterate man conquered enemies and ruled a kingdom bigger than the whole of Africa, but this book is more than that. This book allows readers to learn more about the contributions made by the Mongolians that has helped to develop what is our modern day structure of trading and economy. It is a good read of history and biography of an underestimated country and ruler.
Reading Duration: 6 hrs 26 mins
Get Genghis Khan and the Making of the Modern World from Amazon at $12.80
6. Frida: A Biography of Frida Kahlo by Hayden Herrera
For the feminists out there, this book is for you.Frida Kahlo had always been a feminist (or Innovator). Back when this terminology meant nothing, the self-taught artist used art as a channel to explore topics including identity, gender, class and race. This book shows us the change of Frida Kahlo throughout her short life, from her joyful youth to her saddening marriage. From her paintings and stance in different questions she raised, the book reveals the Frida that goes beyond an artist -a strong and successful woman in Mexico, in the 1930s.
Reading Duration: 10 hrs 54 mins
Get Frida: A Biography of Frida Kahlo from Amazon at $22.36
7. How to Be a Bawse: A Guide to Conquering Life
Lily Singh is an actress, comedian, and Youtube star. In this book, she tells us how to be a boss in a hilarious tone, through her life stories and secretes to success.In Lilly’s world, there are no escalators, only stairs. Get ready to climb!
Reading Duration: 6 hrs 56 mins
Get How to Be a Bawse: A Guide to Conquering Life from Amazon at $16.21
The post What Have You To Gain From These 7 Successful Individuals? appeared first on Lifehack.
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