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Many of us intend to exercise frequently, but our bodies often get neglected in the hustle and bustle of everyday life. We get so wrapped up in our work and taking care of others, that we fail to make time for ourselves. Yoga is an incredible way to relieve stress and stay fit and healthy, but it’s not a workout that lends itself well to being done alone in the beginning. If you’re new to yoga, you need a teacher to guide you through the postures. Yoga teachers also know how to put a class together so that each posture flows into the next. There’s also a logical way to build a yoga sequence so that you don’t hurt yourself. Without a knowledgeable instructor, you run the risk of injuring yourself or practicing in a way that does not allow your body to engage in all planes of motion. Sadly many of us don’t have the time in the day to devote to traveling to a studio, practicing yoga for an hour, taking a shower and changing, and then heading back to work. It’s just not feasible unless

Sculptures by Garret Kane Garret Kane is an assemblage sculpture artist based in Brooklyn NY. From the concept to the materials and techniques used, almost all his sculptures embody the idea that human beings were made by nature and through technology, we attempt to recreate nature in our own image. Receive art updates from our Twitter feed posted by Margaret

Sculptures by Garret Kane Garret Kane is an assemblage sculpture artist based in Brooklyn NY. From the concept to the materials and techniques used, almost all his sculptures embody the idea that human beings were made by nature and through technology, we attempt to recreate nature in our own image. Receive art updates from our Twitter feed posted by Margaret crss

crossconnectmag : Paintings by El Gato Chimney El Gato Chimney was born in 1981 in Milan, where he currently lives and works. He started his career as a self-taught artist, developing an early interest in graffiti, which made him pursue a successful journey into street art, that he still cites as one of his inspirations, along with steampunk culture and surrealism. As the years went by, his art went through some changes, due to the fact that he acquired both new knowledge and technical skills, and that brought him to an introspective research to depict immaterial things, such as emotions and inner visions. For more visit the artists’ website and   Facebook .  Receive art updates from our Twitter feed posted by Margaret crss

crossconnectmag : Paintings by El Gato Chimney El Gato Chimney was born in 1981 in Milan, where he currently lives and works. He started his career as a self-taught artist, developing an early interest in graffiti, which made him pursue a successful journey into street art, that he still cites as one of his inspirations, along with steampunk culture and surrealism. As the years went by, his art went through some changes, due to the fact that he acquired both new knowledge and technical skills, and that brought him to an introspective research to depict immaterial things, such as emotions and inner visions. For more visit the artists’ website and   Facebook .  Receive art updates from our Twitter feed posted by Margaret

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Laurence Olivier, who received a Special Award in 1947, uses his Oscar statuette as a prop on the set of “Hamlet.”