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He wants sex all the time. She is never in the mood. He wants to have sex to feel close. She needs to feel emotionally close to want to have sex. He wants physical gratification. She wants to cuddle and feel loved. These are just a few stereotypes that can be used to describe heterosexual relationships. And while these statements may ring true for some couples, far too often we fall back on cliches which highlight the pervasive belief that men are sex-crazed while women could take or leave sex. But are we really so different? Maybe not. Increasingly, sex researchers are concluding that men and women’s sexual desires may be more alike than we previously thought. In fact, it seems that not only are many of the stereotypes I described above just plain wrong, but holding onto them actually can get in the way of good sex and true authentic connection with our romantic partners. While there are plenty of ways that men and women’s desires are more similar than different, there are thre

Setting a fitness goal is important to keep you on track and keep your eyes forward to what you want to accomplish. The best acronym to help you figure out how to set your goals is the SMART principle. First, you want a specific goal that is clear that you can understand. Second, a measurable goal that you will know when you have accomplished it. Third this goal could be attainable for you. I will discuss the could part below. Fourth, it should be relevant to you. Thus, you are motivated to do it. Lastly this goal should be set with some sort of time frame in mind. Especially for older adults it is important to continue setting goals to improve or maintain your fitness level. I will use an example of planning to go on a trip to hike the Grand Canyon to drive home how this way of setting goals that will last can work for you. The More Specific Your Goal Is, The Clearer Your Know Where You Are Heading To Making a goal to go on a hike somewhere or for a walk is not specific enough. Pi

Most people who have ever lived, have, at one time found themselves fulfilling the role of a parent. You, reading this now may be a parent or will soon be one (otherwise this article might not be super interesting). Every single one of your ancestors, dating back to the beginnings of humanity has been a parent. Yet, despite this being a parent can be incredibly difficult at times. There are countless little stresses that can make parenthood needlessly daunting and complicated. Thankfully, there are a number of parenting products out there designed to make being a parent as stress free, smart and as fun, as possible. Here are ten handpicked by Lifehack team members who are parents too. 1. The Lalabu Dad Shirt The Lalabu Dad shirt makes carrying your baby around town much easier and safer. Traditional baby pouches, whilst secure can be uncomfortable for both you and your baby, and needs significant adjustment as your baby grows. This is not the case with the Lalabu shirt, it is ma

Beautiful Fine Art Photography by Anka Zhuravleva Anka Zhuravleva born in 1980, is a very talented artist from Moscow, Russia living and working in Porto, Portugal. In 2006, Anka discovered her inspirations from photography, which became a turning point for her to switch to capture photos using her camera and engage digital photo art and analog film photography. Since then, Anka created series of fine and inspiring photographic works. Enjoy past photography features and follow us on Facebook and Instagram . posted by tu recepcja

Beautiful Fine Art Photography by Anka Zhuravleva Anka Zhuravleva born in 1980, is a very talented artist from Moscow, Russia living and working in Porto, Portugal. In 2006, Anka discovered her inspirations from photography, which became a turning point for her to switch to capture photos using her camera and engage digital photo art and analog film photography. Since then, Anka created series of fine and inspiring photographic works. Enjoy past photography features and follow us on Facebook and Instagram . posted by tu recepcja crss