Who doesn’t like to sit in front of the TV, curl up in a comfy blanket, and eat loads of junk food? (Okay, maybe not the junk food part.) It used to be my favorite pastime, it didn’t matter what I was watching — re-runs of Disney movies, random snippets of Friends, or the latest episode of Jimmy Fallon — I could sit there and binge watch all day on Netflix or HBO. The sound from the TV would often be my lullaby and rocked me to sleep on the couch. Let’s do some simple maths here. Simple But Shocking. Before I move on, let me throw you some “impressive” stats. Imagine if you sat in front of the TV 6 hours per day , after a year, you would have spent 2190 hours , which is 3 WHOLE MONTHS ! Just think about it. 25% of your whole year has gone to watching TV, at times you weren’t even paying attention to what you were watching. So How I Know I Have A Problem? As much as I don’t want to say I was addicted to TV, watching it for 4 hours straight every day was not a big deal for me. I us