Tuesday, December 20, 2016

Science Explains Why You Should Prioritze Experiences Over Stuff

When you become an adult, there is a lashing with society boundaries overflowing in boiling elements of logic, strategy, and responsibility that drown our soaring dreams and ambitions. Our outlook into the massive window of the world shuts down. Blinded. We are bogged down with mortgages and bills. The new house and the new car that crowned us with applause from the consumerism society defined sectors of success. If anyone steered away from the rigid routines of predefined success, they were deemed to be shunned away, or boxed as ‘failure’ outcasts.

The twentieth century was a period where all were in the rising in the consumer revolution. Happiness, status, identity, and meaning were sourced from material products.

Psychologists find a linkage between materialism and life dissatisfaction in general.

Intense study reflection in the 1990’s by a team of psychologists and sociologists indicated a link between materialism and life tumbles in the form of narcissism, social anxiety and life dissatisfaction in general[1]. Buddhism accentuated the philosophy with the notion that materialism becomes the impediment to reaching true happiness.

Research studies by UCLA psychologists Darby Saxbe and Rena Repetti indicates that stress levels increase with accumulation of material goods, and affects good health ultimately[2].

As soon as material padlocks in the disguise of money enter wallets, we crave for purchases. Every new purchase ignites a sparkle in your being. A few days pass by and…..? That spark disappears, there is no trace of it. Where does happiness walk away to?

True happiness comes from our memories — our experiences.

Psychologist Tom Gilovich studied the subject of happiness for decades and has concluded that experiences are more likely than material goods to lead to happiness[3].

When we buy something new, it excites us; with time it becomes an everyday usual, and then we start searching for something new to unload our wallets. The cycle is damaging.

Thomas Gilovich from Cornell University Psychology department research indicated that happiness levels are equal when buying something or a traveling escapade, but memories of traveling resonate within us as we relish in the memories. Buying a new gadget or a new car will just become an everyday ordinary.

An object will eventually become old or expired. Memories, however, stay engraved and bring us joy each time we remember the experience.

Experiential Era has dawned on us.

The  21st-century experience revolution ignites the transformation sparks. It is layered in flexible schedules with independence to move freely in contrast to stability and prosperity.

Before chaining yourself down into hubs of materialistic flaws, think, and expand. Imagine the impossible. Live it and make it a reality! Prosperity comes from a wealth of experiences — learn, discover and explore.

Why own when you can rent it? It is like a car with a driver. By taking a mortgage on a house, it’s like renting the same place for forty years when there are available options to rent a place at any destination of your choice. You never know how long you will stay somewhere because job changes, and life changes.

In our personal reactions as well, we are instantly impressed with someone who reached the Kilimanjaro summit or passed an intense challenge, rather than a fancy handbag or new watch. Offload the shackles of materialism and get ready to experience, experiment and explore!

Reference

[1] Happiness: Materialism vs. Experientialism, Science How Stuff Works
[2] No Place Like Home, Darby E. Saxbe and Rena Repetti
[3] Want Happiness? Buy Experiences, Not Things, Says a Cornell Psychologist, Prof. Thomas Gilovich

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Inspiring Animated Film About A Boy Receiving An Unexpected Gift Teaches Us An Unexpected Life Lesson

How do you see your weaknesses? Do you hate them a lot? Or do you embrace them with a positive mind?

This animated film “The Present”  tries to remind everyone that no one is perfect in this world. We’re all born to be imperfect in a certain way, no one should hate themselves or anyone for not being perfect. It is a touching story about how the little boy changes his attitude towards himself and and his life after receiving an unexpected present from his mom. It sounds like just another mother-and-son-relationship story, but it’s a lot more than that. It’s a 4-minute story about love, acceptance and life. The present changed the little boy’s life, I hope it’ll change yours too.

“The Present” is based on a great little comic strip by the very talented Fabio Coala. It is a graduation short from the Institute of Animation, Visual Effects and Digital Postproduction at the Filmakademie Baden-Wuerttemberg in Ludwigsburg, Germany. It’s been run on over 180 film festivals and winning more than 50 awards.

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3 Illustrations Capture The Absurd Double Standards Women Face Today

Today women are faced with a ton of unnecessary pressure and may feel they need to conform to the way our seemingly liberated society deems fit. London-based fashion illustrator, Daisy Bernard acurately illustrates how women are judged and labeled in every aspect of their life. She says she was inspired to create the series after news of a Muslim woman in France was forced to remove clothes on a beach by police back in August. Originally the post was published to a UK website, The Tab, and it had gained quite a bit of attention thereafter.

The main message Bernard tries to get across is that a lot of times women disregard the judgement projected on to them and brush it off as that is just the way it is. However, it should be called out and addressed because it is unnacceptable. Bernard says, “It’s stuff that we often dismiss because it’s just ‘the way of life’ – which it really shouldn’t be.”

It’s very important for women to not fulfill the expectations society imposes on them. It is impossible to please everyone, and trying to do so can lead to depression and an overall feeling of worthlessness and unhappiness. Below, take a look at the creative illustrations by Bernard that created so much hype:

Not only do women deal with the “glass ceiling” issue where they are often thought to not be qualified enough as a man to hold powerful positions within a company, they also deal with the judgement of their appearance and how they conduct themselves.

It’s important for a woman to dress in a way where she feels most herself, empowered, and comfortable. When faced with these issues, it’s advised to address them with human resources. No woman should be treated differently or disrespectfully because of the way she chooses to dress herself. If you never speak up, there will most likely never be a solution.

Relationships are tough in general. How many times do you hear “she’s crazy” or “she’s boring”? And that’s not even cracking the surface. It seems that women are judged more harshly than men in relationships because they tend to be more driven by their emotions.

There is nothing wrong with that. When someone throw these things in your face, maintain your composure and sense of self. Embrace being a woman, you are more powerful than most want you to believe. You know exactly who you are, remember what you deserve and more importantly what you don’t, and do not change who you are to fit in to what seems “acceptable”. Someone will love you and accept you for exactly who you are, crazy mood swings and all.

The one that sticks out to me the most here is “you’re too high-maintenance”. However, I’m sure a lot of you have heard most, if not all of these things before. You’re always going to be too much or not enough for someone. That is not something you can control. What you can control is how you view yourself. Love who you are, dress how you want to dress, love what you do.

As a woman, you all have days when you want to throw on sweats or leggings, an over-sized tee, and a hat. Sometimes you don’t want to shave your legs for a week because I mean, who really wants to spend an extra 20 minutes in the shower only to discover you missed a spot when you’re already in bed? Man, I hate that. Other days you want to dress up and feel beautiful. You want that perfect highlight and contour, perfectly waved hair, perfect outfit, you get what I mean.

Don’t let someone decide what kind of person you are based on how you dress. You are beautiful no matter what!

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This Touching Viral Christmas Ad Perfectly Shows What Sibling Love Is

If you have a sibling, you’ll be touched by this christmas ad.

Siblings are like…you don’t show your love easily, or the way you express it is just weird…But as time goes by you know they’re always the most valuable ones that you’d never want to lose.

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10 Twists On Hot Chocolate That Will Cozy Up Your Holidays

Cozying up with a warm cup of hot chocolate is a a must for this holiday! Fancy some delicious twists for an awesome cup of hot chocolate? Check out our picks for the best hot chocolate to accompany you this holiday!

1. Caramel Hot Chocolate (Recipe here!)

2. Peppermint & Whipped Vodka Hot Chocolate (Recipe here!)

3. Peanut Butter Hot Chocolate (Recipe here!)

4. Creamy White Hot Chocolate (Recipe here!)

5. Frozen White Hot Chocolate (Recipe here!)

6. Double the Choclate Hot Chocolate (Recipe here!)

7. Spiked White Hot Chocolate Two Ways (Recipe here!)

8. Mint White Hot Chocolate (Recipe here!)

9. Almond Chai Hot Chocolate (Recipe here!)

10. Icelandic Hot Chocolate (Recipe here!)

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Top 10 Christmas Songs Recommended for 2016 Christmas

“We wish you a Merry Christmas, we wish you a Merry Christmas, we wish you a Merry Christmas and a Happy New Year.” 

The familiar melody reminds us that Christmas Day is coming on the fourth Sunday this mouth. People are going to make preparation for Christmas meals, Christmas trees, Christmas cards, Christmas gifts, etc. to welcome the coming of the Christmas holiday. Wait a minute, we can’t forget about one of the most important things we get to experience during Christmas: the Christmas songs. There is nothing quite like Christmas songs that make your holiday brighter and merrier.

A good Christmas song can melt the heart of even the steeliest Grinch, from hardened hipster to a grumpy grandpa. So here are top 10 Christmas songs recommended for you that focus on secular Christmas themes, such as winter scenes, family gatherings, and Santa Claus. This list includes almost all genres of music, like pop, rock, R&B, country and children’s Christmas songs. I hope these Christmas songs can brighten your holiday.

1. “All I Want For Christmas Is You” by Mariah Carey

This is by far one of my favorite Christmas songs ever! This song is so catchy and gets you in the Christmas spirit from the moment you hear it. It is lively, upbeat and happy, and gets you in a good mood. The song is inevitably racking up more and more cover versions as its popularity continues to mount and it’s achieved classic status. Mariah Carey is a fully-deserved queen of Christmas songs! Every Christmas, when I want to listen to Christmas songs, I will pick this song as my first choice.

 2. “Santa Tell Me” by Ariana Grande

The lyrics are an interesting twist on the old Christmas lyrical standard of “I want love for Christmas,” and addresses the question. What happens after the mistletoe has been taken down? Is there any guarantee for non-snowy love? The song’s lyrics tell us a sad love story, but with a bright melody. Santa also has no answer about the question of “if he really cares.” Ariana’s voice makes the Christmas ambience cuter and the epitome of lovely.

3. “Mary, Did You Know” by Pentatonix

The hearts of children and parents alike will be stirred by this wistful, insightful, and awe-inspiring narrative of the extraordinary life of Jesus. “Mary, Did You Know?” will give rich enjoyment to your family’s time together, not just during Christmas, but during any day of the year. This incredible and breathtaking song has magic and power and will bring you to tears when you listen it.

4. “Christmas Canon” by Trans-Siberian Orchestra

The song is the perfect combination between the Christmas theme and Canon just like its name “Christmas Canon” suggests. The beautiful piano and violin melody, along with harmonies of children’s chorales, create such a heart-warming atmosphere in the cold snowy winter night that easily brings you into the happy mood of the Christmas season.

5. “Someday at Christmas” by Stevie Wonder & Andra Day

It was originally released in 1967 and the title track still remains relevant today. Especially during troubled times, the song is an elegant and eloquent hope for a world that is filled with peace, equality, and free from poverty, hatred, and hunger. The song was referring to the Vietnam War and the Civil Rights movement, but the lyrics can easily be applied to the state of the world today.

6. “Santa Claus Is Comin’ to Town” by Bruce Springsteen

Even though there are various memorable versions of this Christmas classic, like the versions performed by Crystals and The Jackson 5, our favorite rendition of the 1934 song is still from Bruce and the E Street Band. It just wouldn’t sound like the holidays without Bruce Springsteen and this holiday staple is the oldest Christmas song (1934) on our list of the top 10 Christmas songs. The classic surpassed the test of time and will never be out of style.

7. “Jingle Bell Rock” by Bobby Helms

Such a fun and festive song! As one of the classic Christmas songs, the song is joyful and cheerful and it always fills me up with Christmas cheer. If we say that “ Jingle Bell” is the song for children, “Jingle Bell Rock” is definitely the version that’s for adults. When it appeared in the movie Home Alone, it became an instant holiday classic.

8. “It’s Beginning To Look a Lot Like Christmas” by Michael BublĂ©

Michael BublĂ©’s voice is as classic as the gramophone and he has actually been one of the few singers that’s made his own standards. The song is absolutely eloquent and simple and his talent doesn’t feel like it is wasted. His voice is one of kind and makes for an enjoyable time when listening to this Christmas song. For people who like to remember the past, the song is deserving of being listened to again and again.

9. “Hallelujah” by Leonard Cohen

The song lays dormant in Cohen’s vast repertoire for more than a decade. Leonard Cohen has always been ambiguous about what his “Hallelujah” is about, with its sexual scenery and its religious symbolism. “This world is full of conflicts and full of things that cannot be reconciled,” Cohen has said. “But there are moments when we can reconcile and embrace the whole mess, and that’s what I mean by ‘Hallelujah’.”

10. “Little Drummer Boy” by Pentatonix

The version of David Bowie and Bing Crosby is well-known by most people, but the cover by Pentatonix is also very beautiful and creative. Their voices touch your soul and make you remember the true meaning of Christmas. This group is amazing. Their harmonies and their ability to blend so well shows a true dedication to their craft. If you love the traditional song, you will love their version even more.

If you want to brighten your holiday, don’t hesitate to visit iTunes, Spotify, YouTube, or any other music sites, and download your favorite Christmas songs for better enjoyment. Merry Christmas to all of you!

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