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Embarrassed By Your Smelly Feet? Try These Natural Ways To Fix It

Dare not to take off your shoes as your feet would smell? Don’t worry! There are some quick fixes that you can do at home.

Why Do Our Feet Smell? Is It My Problem?

Out of the 2-3 million sweat glands on our bodies, ½ million are located on are feet. Scientists think this is when we walked everywhere in the past, before we had shoes, our feet would get hot from walking on sun-baked earth. The multitude of sweat glands allowed them to cool themselves off more effectively. But now when we wear shoes, sweat can build up leading to smelly feet.

Fortunately there are three remedies that can be found right in your kitchen.

1. Baking Soda

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Baking soda acts as both a deodorant and a neutralizer. It doesn’t just cover up odors, but destroys them. Baking soda deodorizes by bringing both acidic and basic molecules into a neutral state. When used on your feet, baking soda neutralizes the pH of sweat and reduces the bacteria that causes the odor.

• Add one tablespoon for every quart of water and soak your feet in it for 15-20 minutes every night for one week.
• Avoid oversoaking your feet. If you notice your feet are extra wrinkly and sensitive, decrease the length of your soak
• Sprinkle baking soda in your shoes and socks before putting them on.

2. Epsom Salt

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Epsom Salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, pulling moisture out of your skin, making it less inviting for bacteria to survive.^[1]

A relaxing foot soak in an epsom salt bath also soothes aching feet.

• Mix two teaspoons of Epsom salt in half a bucket of warm water.
• Soak your feet for 10-15 minutes before bed and leave your socks off.
• Be sure your feet are completely dry before putting our socks back on to prevent trapping moisture.

3. Black Tea

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Black tea has tannic acid that helps kill odor-causing bacteria. It also helps close the pores on your feet, reducing the amount of sweat that feeds the bacteria.

• Boil two black tea bags in three cups of hot water. Add half a bucket of normal water to lower the temperature.
• Thoroughly wash and dry your feet while the tea cools.
• Soak your feet in it for 15-20 minutes, daily or one week.

Once you’ve got a good remedy to get rid of your foot odor, you can maintain your fresh feet, and prevent the odor from coming back as well.

1. Wash your feet in the shower
   •  Scrub your feet with soap or a good exfoliator. You can also make one using sugar and water.
   • Wash the area between your toes. The toes hold moisture and heat, creating the perfect environment for bacteria to thrive.
   • Dry your feet, including the area between your toes well. If possible avoid putting on socks and shoes while you finish your after shower routine to ensure they dry all the way.
2. Buy good socks and shoes. Find socks and shoes made of breathable materials.
   • Socks: Avoid nylon and polyester socks as they can increase the amount of sweat in your feet. Natural materials such as cotton and wool provide more ventilation and limit the growth of odor causing bacteria.
   • Shoes: Wear shoes that are made of breathable material like leather or canvas. This helps sweat evaporate. You can opt for odor neutralizing insoles as well. Look for insoles with activated charcoal to absorb the foot odor.
3. Antibacterial foot spray and/or powders.
   • Apply a liberal amount of spray or powder directly to your feet to reduce odor causing bacteria and let dry before wearing socks and shoes.
4. Antiperspirant and Hand sanitizers
   • Hand sanitizer applied to your feet can also help kill bacteria.
   • On dry feet, apply your regular deodorant to your feet before bed. This will help keep them fresh and dry while you sleep.

Reference

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3 Mattress Selection Tips For A Healthy And Comfortable Sleep

Do you want to have a healthy and pleasurable sleep? How we acquire our desired sleep is a choice we all have to make, which can vary from individual to individual.

Choosing between mattresses can be overwhelming. As a result, it can be hard to tell if you’re making the right choice or not. You spend 8 hours a day every day on a mattress, sometimes more, if you’re relaxing. Think about it, if you find yourself stuck with an uncomfortable mattress, are you really resting when your body isn’t relaxed? A good mattress selection does not only guarantee that you’ll have comfortable sleep, but it also ensures that your mind and your body will be healthy.

While many people overlook the importance and benefits of a quality mattress, others understand that spending as much money and effort as you can to get a quality mattress is one of the greatest health investments you can ever make. A quality mattress guarantees undisturbed sleep, which aids proper blood flow, helps promote regeneration and repair in different parts of the body as you sleep, and of course, ensures that you experience harmony while obtaining a quality night of rest. Below, we examine tips for a quality mattress selection to get you the best sleep possible.

1. Know The Types Of Mattresses Available

Finding the perfect mattress is more than just walking into a mattress store and pressing or feeling the texture of the mattress to feel if it’s the right fit. A better tool for making a quality selection is having a good knowledge about mattress types before you step foot into a store or begin browsing options in an online shop that’s caught your attention. There are four major categories of mattresses, with different production processes and different cost associated with them.

The four major categories of mattresses are:

• Pocket Sprung Mattresses
• Memory Mattresses
• Latex Mattresses
• Continuous and Open Coil Mattresses

When narrowing down your choices between mattress types, contact mattress suppliers or manufacturers to weigh your pros and cons between each of the options. Keep it in mind that price isn’t everything and remember that your individual comfort level should always be your first consideration.

2. Note The Size And Support Of The Mattress

When you’re talking about sizes, a bigger bed will always be a better choice. There are many reasons for this. For those already suffering from back pain, upgrading the size of your mattress provides you with more space to avoid disturbance from potential partners, if you’re sharing your bed. For an individual who might be sleeping alone, it also provides enough space to move freely into suitable sleeping positions that guarantee a comfortable night of sleep.

When it comes to mattresses, most people assume, the firmer, the better. Well, they are mistaken. Firmer mattresses can cause hyperlordosis in some sleepers – so what might work for one person, might not work for the other. Choose a bed that is soft enough to allow you to sink in it  a little, while strong enough to support your weight in a way that doesn’t strain your muscles or negatively affect your sleep. Due to their cushioning, medium firm mattresses tend to be an ideal mattress choice for many.

3. Try Before You Buy

One of the surest ways to know if the mattress you intend on buying is the one for you is to try it out. Carve out adequate time to rest on the mattress for at least 20 minutes and see how it supports you. Don’t forget, you will spend 8 hours everyday sleeping on the same mattress once you’ve made the choice so do all you have to do now to avoid any mistakes. You will surely regret it if you make a purchase without trying it out before you buy it, especially if it’s a brand you have never used before. It’s better to go into a mattress store and demo the mattress you want directly to ensure you are getting the best mattress for your individual sleeping/resting needs.

The best and most practical solution is to take your time, carefully examine the numerous options available, and make an informed choice about the mattress you find most comfortable and supportive. Also, considering your preferred sleeping positions is another great thing to keep in mind along the journey of making your mattress selection. Comfort always comes first. That’s how you sleep.

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Picking The Best Cordless Butane Soldering Iron

When it comes to the butane soldering irons, they’re the most versatile and handy tool in your entire toolbox. These irons are small and lightweight, but so powerful that you can adhere things together, easily cut wires and create inimitable pieces of art.

There are various types of soldering irons available in the market these days; that’s why it can be tricky to choose the best for yourself.

Here, in this article, I’m going to discuss a detailed guide to the top cordless butane soldering irons to make your buying decision a bit simpler and easier.

The Cordless Butane Soldering Iron

As the name suggests, cordless butane iron, meaning it uses butane fuel to meet the highest temperatures of approx. 800 degree Fahrenheit. It is a hand tool with a metal tip and in some high-quality butane irons, the temperature is adjustable according to your requirements.

You can use this tool to heat up areas like wires, metals, pads and then solder excrete butane iron to bind items together.

You can find a lot of many types of soldering irons in the market today that vary in shapes and sizes. But deciding which type of soldering iron you want depends upon the type of work you’re going to do, as shapes and sizes vary according to the particular job.

Factors To Consider Before Buying Butane Soldering Irons

There are several factors that you need to consider before buying butane soldering irons such as the type of soldering iron, the wattage of the soldering iron, temperature control included or not and shape and size of soldering iron tips.

Types Of Butane Soldering Irons

With so many types of butane soldering irons available in the market today, it might be complicated to choose the one that perfectly suits your needs. I’m going to discuss 2 of the best cordless butane irons to make your choice a bit easier.

1. Power Probe PPSK Butane Soldering Iron

When it comes to the Power Probe PPSK cordless butane soldering iron kit, it’s a jack of all trades. It has just about everything you need to fulfill your soldering needs instead of using regular soldering stations. You can use it to cut plastic materials, wires, brazing, splicing, heat shrink wrapping and more. Now, there’s no need for a battery or power outlet as Power Probe uses butane to heat up.

A list of key features includes;

• The Power Probe is available in a kit form, including several tips for a number of uses and a hard carry case.
• Its a butane powered soldering iron.
• It comes with the 1.5 to 2.5-inch electric ignition and flame adjustment and works on a power of 120 watts.
• It has a maximum temperature of 950 Fahrenheit for soldering and 2500 Fahrenheit for the torch. With this temperature capacity, it can even solder any best quality toilet screws which are generally not visible or hard to solder on.

2. Weller P2C Cordless Butane Soldering Iron

Whenever you talk about the soldering irons, people usually think of heavy, bulky machine that is difficult to use and you can’t carry it easily. But, that’s totally wrong. Weller P2C iron is a pocket-sized, lightweight and user-friendly hand tool used for accomplishing metal works. If you’re looking for an easy-to-use butane soldering iron, then Weller P2C is the best option to choose.

Here is the list of key features that includes;

• It is incredibly lightweight, weighing approx. 5.7ounces.
• It is cordless build and ESD safe.
• It can heat up instantly for increased productivity. For instance, it can melt solder in less than 40 seconds.
• It can be easily used for up to 1 hour continuously and easy to refill.
• It’s a user-friendly hand tool due to its compact size and light weight feature.
• It comes with the lifetime warranty (limited).

While you can use any of the models available in the market, always make sure you follow the safety first rule. The hot iron can cause serious injuries, therefore, make sure they are placed in a safe place while making sure that accidental gas leakage does not happen.

So, butane powered irons are some really handy tools to perform regular and routine jobs in the home. Instead of calling a professional to do the soldering and other work, you can use this to save money.

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6 Tips for Attracting Customers to Your Web Design Services

The web design industry is a very competitive one. It has become a popular career choice in the past few years. To stand out among the sea of web designing firms and freelancers, it is important to advertise the business in the best possible way.

To achieve success, you need to have an effective and unique marketing approach. Always keep an open mind while making the marketing strategy and take a creative approach to it.

There are so many platforms such as social media, free or paid advertising etc. that you can use for advertising the web designing business.

Here are some effective and easy ways to stand out from your competition:

1. Designing your own website

Websites have become an important part of every business. It is the best tool for enhancing the online presence. It is effective in attracting consumers in almost every industry.

As you are offering services to design the website, it is important that your own site is attractive and good. The design and structure of the site depends on your personal choice.

But the key to a good website is clearly focusing on the skills and offering useful information to the potential clients. Make sure that your services are clearly stated on the site. You should provide samples of previous work and contact information.

You can add credibility to the site by adding educational information such as a web designing program that you had attended.

If you want to add a WordPress theme, make sure you use WordPress theme detector to find out which theme you can use and how to find it.

2. Using social media

You can get the word out about your web designing services by using social media. There are several social media platforms available. Trying to create a presence on every platform can be overwhelming.

You can run an effective social media campaign by focusing on channels where there is a bigger presence of your potential clients. You need to figure out which platforms are best suited to reach potential clients.

Social media is an excellent platform for building relations and reaching out clients and not for selling.

3. Online advertising

You can increase the profit of the business by getting an ad listing on websites that attract high-traffic. It will help in attracting possible consumers. You can also use pay-per-click campaign by collaborating with popular search engines.

You can use paid advertising by getting listed in business directories specific to web designers.

You should not ignore SEO while advertising online because it is highly effective in improving the visibility of the website.

4. Offline advertising options

There are several offline advertising options that can help in attracting clients. You can use advertising options such as investing in newspaper ads, fliers or business cards. You can also use radio or TV spots.

If you want to have useful information about the contemporaries then you should attend industry related conferences or read magazines. You can utilize ad spots of a magazine as it targets the internet marketers.

Advertising the services to relevant people can result in an increasing client base.

5. Reaching out to small businesses

If you want to make sure that your web designing business grows, then you should reach out to small businesses in your area. If they use your services, then it will help in providing more opportunities.

You can build trust by offering free consultations to the small businesses.

6. Dealing with the clients

If you want to retain clients and attract new ones, then you need to offer excellent customer service. It is important to get personal with the clients so they can trust your ability to understand the problem and provide a solution.

It is important to make sure that you are likable so clients prefer to hire you over other services.

If you want to attract potential customers, then you also have to tell them that you care about them. You have to make sure that every content you share is customer-oriented.

If you have time, then you should utilize it to understanding the needs of clients and their goals. It is good for earning trust and helping them in achieving their goals.

These are some of the useful tips that will help in enhancing your customer base and becoming a successful web designing company.

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5 Ways to Put Your Life Back on Track after Bankruptcy

Filing for bankruptcy can be stressful. It is a pretty common thing but that does not make it easy. Bankruptcy can often lead to feelings of anxiety, shame and often hopelessness. But it is not difficult to recover from bankruptcy.

It does not have to be a disaster for your financial situation. Bankruptcy can be an excellent opportunity to start a new life.

Recovering from bankruptcy is a gradual process. It has a negative effect on the credit score and to improve it, time and patience are required as many people just become impatient with the lengthy recovery process.

Here are some of the tips that can help in successful recovery after bankruptcy:

1. Highlighting and addressing the causes

The first step to recovering from bankruptcy is to understand where things went wrong in the first place. Finding out the problem and addressing it is the key to recovery. You cannot come up with a recovery plan unless you know what went wrong in the first place.

When knowing the problem, you can come up with a new strategy. You can set a different budget or look for a new employment to make sure you do not end up in a same financial mess as before.

You can also take useful advice from a bankruptcy advisor so that you can handle the situation in a better way.

2. Know your goals

The recovery process can be successful only if you have a proper plan and for a plan, you need to know what you are aiming for. You must decide whether you need to have a healthy credit score or you need to clear all the debts.

Having goals is helpful in focusing on the right area of success. It will also make it easier to focus on one thing at a time as you can pick a few goals and work towards them.

3. Do not ignore credit score

Knowing the credit score after bankruptcy can be painful because it is not going to be good. People often try to put it off for as long as possible.

But knowing the credit score is important. It will help in knowing about the debts and any inaccuracies.

4. Benefits of a new bank account

If you want to show financial stability then opening a new bank account is a good idea. Opening a new account is useful in practicing good financial habits which can result in saving money.

While opening the account, you should talk to the banker and make sure that you sign up for an automatic online bill payment. For recovering from the financial situation, you need to pay the bills on time.

Not delaying the bills is an excellent way of improving the credit.

5. Getting a new secured credit card

Credit card bills can be among the things that lead you to bankruptcy so you may be hesitant to get a new one when you are planning to recover from your financial situation. You may feel like getting a credit card is not the best decision.

But getting a secured credit card is an effective way of improving your credit score. Find the right credit card and check the rates.

Compare rates so that you can choose the card that offers the best rates. It is also important to be careful because bankruptcy filers can be a target of predatory lenders. Do not fall prey to high-interest rates.

You can easily survive a bankruptcy if you stay vigilant and patient. You should always regularly check your credit score to remain aware of your true financial situation.

Getting out of the bankruptcy slump takes time, but playing an active role will help in getting you on the right track and bounce back from bankruptcy.

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