Wednesday, November 30, 2016

alessiaiannetti: “The Fallen Tree” (diptych) graphite on paper...







alessiaiannetti:

“The Fallen Tree” (diptych) graphite on paper 35x73,5 cm, 2016.

piece for SCOPE New York 2016, International Art Fair,
from March 3rd till March 6th, Dorothy Circus Gallery Booth D13

★"In her brand new stunning artwork, Alessia Iannetti deals with the theme of a possible reconciliation with nature, which is represented as an overwhelming force that invades and penetrates the human figures depicted. Mother Nature is more than ever present in these scenes, in which the artist metaphorically shows a celebration of the cycle of life in all of his natural and pure aspects.“ ★ Dorothy Circus Gallery

Feeling Short Of Breath Often? You Should Try These 5 Effective Home Remedies

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If you tell your doctor about how easily you might be getting winded – he will probably link your being short of breath to a heart or lung issue, and he’d be right. Being short of breath[1] can be linked to something as simple and commonplace as lung congestion or being overweight, and something as serious as heart disease and COPD (chronic obstructive pulmonary disease).

It’s a big world of medical procedures and scientific names – and to get to the bottom of your shortness of breath, you’d have to consult a doctor.

However, you can try a few tested and trusted home remedies for this to nudge your sinus cavities open and perhaps even clear the congestion in your respiratory system. Here are a few home remedies and breathing techniques you can try to alleviate the worst of the symptoms.

1. Diaphragmatic Breathing Exercise

Diaphragmatic breathing or abdominal breathing is a technique in which you try and hold the chest steady – letting air in and then expelling it from the abdomen – so as to strengthen the diaphragm for better breathing.[2]

To perform this breathing exercise:

hic-diaphragmatic-breathing-1

via Cleveland Clinic

1. Lie on your back on a flat surface like a bed with your head supported, and knees bent. Place one hand flat on your chest and the other below your ribs on your abdomen – this will help you feel you diaphragm’s movements.

hic-diaphragmatic-breathing-2

via Cleveland Clinic

2. Breathe in slowly through your nose – making a conscious effort to keep your chest still and letting your abdomen move.

hic-diaphragmatic-breathing-3

via Cleveland Clinic

3. Breathe out normally (or use the pursed lip technique as described below) letting your chest move as little as possible.

2. Pursed Lips Technique

The pursed lips technique[3] is another breathing exercise that helps alleviate shortness of breath by improving ventilation and releasing any air bubbles trapped in the lungs. To do this exercise, sit comfortable erect in a chair and relax your neck and shoulder muscles. Breathe in slowly through the nose for two counts, keeping the mouth closed – inhale, one, two. Now purse your lips as if for whistling, and breathe out slowly through the mouth while counting to four – exhale, one, two, three, four.

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via healthline

3. Steam Inhalation

Steam inhalation works best if you are short of breath because of cold, nasal congestion or even chronic lung congestion. Inhaling steam[4] helps thin down the mucus and helps you eliminate it by coughing it up, or blowing your nose. There are plenty steamers available at your local pharmacy that get the job done – they are safe to use since the hot water remains covered.

If you don’t have a steamer then simply heat water to a boil and put it in a deep bowl, add in some peppermint or eucalyptus oil. Lean in towards the bowl, being careful not to burn your skin from the water or the steam and put a towel on your head to stop the steam for dissipating. Breathe in deeply for a couple of minutes. Repeat once or twice a day.

4. Have Some Black Coffee

Coffee is both a mental stimulant as well as a muscle stimulant. Which is why after a cup of strong, black coffee – you feel both refreshed and energized. Caffeine helps reduce any respiratory muscle fatigue and clears the airway marginally too.[5] However, too much of coffee will increase your heart rate and have the opposite effect – stick to one espresso or coffee to alleviate any shortness of breath.

5. Go The Ayurveda Way With Fennel

According to Ayurveda, fennel is an expectorant, as in it helps you to cough up that mucus from your respiratory system faster, thereby clearing your airways and lungs and letting you breathe to your fullest extent. Fennel[6] also has iron and so consuming fennel will help anybody with anemia get to a healthier iron blood level – and help them avoid being short of breath.

You can dry roast fennel seeds in a pan and then chew it down a spoonful when cool – it leaves a pleasantly sweet aftertaste. Else, add in a spoonful to a cup of hot water and let it steep for 10 minutes. Strain and drink up, once a day – sweetening it with honey if needed.

Remember to consult a doctor before you try anything in case you are already on medication – and avoid anything you are already allergic to; for an allergy can actually worsen your condition and make you even more short of breath than you were to begin with.

Reference

[1] http://ift.tt/1of5gw4
[2] http://ift.tt/Zlwqtg
[3] http://ift.tt/2gMMtbM
[4] http://ift.tt/RjTbpt
[5] http://ift.tt/2fGv8pb
[6] http://ift.tt/2gMSHIX

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How Drinking Chicken Soup Can Protect You From Cold And Flu

chickensoup2

Chicken Soup For The Soul may be a good read, but drinking this bowl of steaming hot goodness is a far better way to fight off colds and coughs. What we may brush off as an old wives tale, has found scientific backing from the experts – chicken soup is a good aid that helps fight off cold, coughs and flu. While it’s not a substitute for medicine, it is certainly one home remedy that’s very effective.

So how exactly does this steaming goodness work its magic on cold and flu? Let’s count the ways.

1. Give You An Antioxidant Dose

Chicken soup can fight off infections for it contains a natural amino acid called cysteine. A form of this amino acid, called N-acetyl cysteine, is a powerful antioxidant and as we all know, antioxidants strengthen immunity.[1] So chicken soup, in effect, is a natural preventative as well as a treatment against the flu.

2. Clear Away The Mucus

In 1978, Marvin Sackner conducted a study which proved that chicken soup was more effective in clearing away mucus,[2] rather than hot or cold water. The study was further followed up by research by Irwin Ziment in 1980; who went on to prove that this happened because chicken soup thinned down the mucus and then reiterated in 2000 by Stephen Rennard who argued that chicken soup reduced mucus in the lung and so aided the white blood cells in fighting off an infection.

3. Soothes The Respiratory Tract

It’s not just enough to have chicken soup though. If the soup is made spicy enough to bring tears to your eyes and give you a runny nose, it will help the body in clearing out the mucus by coughing it up. Most medicines that target congestion, dry it out, but more often than not, the congestion returns once the medicines are over.

If you clear the congestion from your lungs by slurping up some spicy soup – then you do your lungs a huge favor[3] and they return it by not going into bronchospasms (cough) any more. The steam inhalation is another great help.

4. Reduce Body Inflammation And Pain

When you make chicken soup, the calcium and chondroitin of the bones leaches into the soup, which basically raises the calcium content of the soup in itself. Calcium and chondroitin have shown to have an anti-inflammatory effect on the body[4]– thus reducing the general body ache associated with flu.

5. Gives You A Protein Boost

Chicken is a great source of protein[5] and since after making the soup, you debone the chicken and return the meat – the protein content remains untouched and in place. Having an easily digestible high-protein meal gets you the long-term energy needed to heal yourself, inside out. A bout of flu often leaves us feeling low on energy – a bowlful of chicken soup can go a long way in combating that.

The Perfect Bowlful Of Goodness

Different cultures have different versions of this flu-fighting wonder. But for those without a recipe, or a clue, it’s pretty easy to make a hearty chicken soup even if you are culinarily challenged. In a deep-bottomed pan, heat a splash of olive oil and add in a chopped onion and 3 crushed garlic cloves. Once the onions have turned translucent, you may choose to add a chopped carrot and a sliced celery stalk. Once the veggies have softened; add a whole, jointed chicken and enough water to completely submerge the chicken in.

Add in your favorite spices or herbs – thyme, lemongrass, rosemary, basil, cloves or bay leaves are a few good choices. Add in salt and pepper to taste. Let the soup boil over once and then simmer it for another 25 minutes. Strain the liquid out into another pot and then add the deboned flesh back into the soup. After another 10 minutes of simmering, check for salt and then garnish with a slice of lime and a sprig of rosemary.

Sip your way back to better health!

Featured photo credit: Pinterest via in.pinterest.com

Reference

[1] http://ift.tt/2fGwNuT
[2] http://ift.tt/2fGtqE9
[3] http://ift.tt/2fGtrb7
[4]  http://ift.tt/1bJuyLW
[5] http://ift.tt/265WZ5Q

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8 Tips for Creating New Habits

plan

“We are what we repeatedly do. Excellence then is not an act, but a habit.” – Aristotle

You are in a slump and decide you need to make some changes in your life. You decide that the time has come to really solidify your life goals and create some new habits in order to reach them. You realize that you are master of your own destiny and only you can change your life by changing your habits. Knowing you need new habits and creating them, however, is not always easy. The good news is that once established, your new habits will become automatic and you won’t have to think about them anymore. Your new habits will become your regular habits and will become part of your daily life. The following tips will get you started on your habit changing journey.

1. Start with one or two.

Focus on just one or two of your most important goals to work on in the beginning. In starting with just a few goals at first, you are less likely to become overwhelmed, disillusioned and possibly give up altogether.

2. Create smaller, manageable goals.

Rather than setting large, seemingly insurmountable goals, start with bite-sized, more manageable ones. If you want to lose 25 pounds, start with a goal of just 5. Build on the success of your smaller achievements.

3. Be accountable.

Buy a journal to list out your goals and write out measurable steps you need to take to achieve them. Keeping a journal holds you accountable over time. Keeping a journal also provides a clear written record of your progress and success, keeping you inspired as you go. You may see a pattern for obstacles you encounter and find ways to deal with them to ensure you don’t give up.

4. Plan ahead.

If working out consistently is one of your goals, join a gym close to your house or on your route home from work. Keep your packed gym bag in the car. If you tend to snack at the vending machine during the day, bring fruits and veggies to work so you have healthier options to turn to when you feel hunger pains. The more pre-planning you do and fewer excuses you have, the more likely it is you will follow through with your plan.

5. Replace old with new.

In order to circumvent the automation of your regular habit, consider replacing that habit with something entirely new. Instead of meeting for happy hour with the girls after work, talk them into taking an art or cooking class together. You will break up your regular routine, learn something new and create interesting memorable bonding experiences.

6. Reward your success.

Acknowledge your successes with something that is valuable and enjoyable to you. Put this reward on the calendar. If your goal is to run 3 days a week, schedule a reward, like a massage, for the end of the month when you have achieved your goal.

7. Get support from a buddy.

There truly is strength in numbers. If you have to be accountable to another person, you are much more likely to stick with your goal setting plan. Working on goals with a buddy also makes the experience more fun and enjoyable.

8. Give yourself some slack.

Habits are hard to change. If you slip up, forgive yourself and continue moving forward. Get up the next day and try again. Not giving up is truly the key to your overall success. Trust in yourself and don’t give up. If it’s meaningful to you, it’s worth your continued effort. Creating new habits will move you closer to achieving your life goals and is always worth the effort.

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How To Pick The Most Cost-Effective Charities For Your Donations On Giving Tuesday

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Giving Tuesday is on November 29th and is the biggest day for donations in the year.

But, how exactly do you give wisely on Giving Tuesday?

There are millions of charities out there. Some charities are local and give back to their immediate communities, addressing local issues like homelessness and poverty in cities around you. Others give back on a global scale and do good by addressing suffering and increasing abundance around the world through charities that address world hunger, disaster relief, epidemics and pandemics, etc.

So what does that mean for your donations? Well, every time you donate, you make a choice of how much good you want to do with your money. By making a donation, you are using your money to produce a certain amount of “good” in the world. By donating to a “less effective” charity, you are doing less good. This concept is known as opportunity cost in economics.

Don’t believe me? Let’s work through a specific example.

Let’s say you have two charities who share the same goal of saving children’s lives. Charity A spends $20 million per year to save 100 children from cancer. Therefore, Charity A saves 1 life at a cost of $200,000.

Let’s take a second charity – Charity B – that saves children from a deadly tropical disease, such as Against Malaria Foundation. Research shows that it takes this charity just under $3,000 to save a life, which means that for $20 million, it can save over 6,600 children! By using the metric of cost-effectiveness in saving lives, we can see that Against Malaria Foundation is 66 times more effective at saving children’s lives than Charity A.

Cost-effectiveness is a critical metric to use in evaluating how much good we can do with our money when giving back, since that’s how we can measure the amount of good done per dollar.

Let’s look at another example.

Make-A-Wish Foundation helps terminally ill children fulfill one grand wish. For example, they can take a child to Disneyland to be a Princess For A Day, or help the child be a Police Officer or Fighter Pilot For A Day, or another grand wish. Make-A-Wish has great stories that draw at people’s heartstrings and move them to donate over $300 million per year to their organization. Make-A-Wish spends over $10,000 on one wish, and the outcome, in terms of good being done, is a child and the child’s family having one day of joy.

In comparison, GiveDirectly does direct cash transfers of $1,000 to poor people in East Africa. With that amount of money, a family with several children transforms their lives. That kind of money can build a house and buy crops. Their children can go to school. They are healthier physically and mentally. According to rigorous research, the recipients of these cash transfers have substantially better lives. Giving money to GiveDirectly results in much more joy being created in the world than giving to Make-A-Wish. Yet, a lot more people donate to Make-A-Wish, because they fall for the narrative fallacy, which is our tendency to like and believe in something just because it has a good story associated with it. We fall for the story of addressing the wishes of terminally ill children, as opposed to achieving our actual goals of making the most difference for doing the most good in the world.

So how can you give wisely this Giving Tuesday to do the most good that you can per dollar?

There are high-quality nonprofit charity evaluators that serve as consumer report organizations to help donors choose the most cost-effective charities:

  • The Life You Can Save uses a rigorous selection methodology to recommend a number of charities oriented toward poverty reduction. It has an impact calculator to help donors see the specific impact of their giving.
  • GiveWell provides in-depth research reports on top charities focused on reducing poverty. Both The Life You Can Save and GiveWell give high marks to GiveDirectly and Against Malaria Foundation.
  • Animal Charity Evaluators gives recommendations on the most effective charities to prevent animal suffering. It has recommended The Humane League, Mercy For Animals, and Animal Equality, and you can see its current top picks here.
  • Giving What We Can unites a community of people dedicated to giving 10 percent or more of their money to effective charities.
  • Intentional Insights provides articles, videos, and other content to help you make wise decisions about your donations.

By relying on these organizations, you can make sure you will give wisely this Giving Tuesday!

Featured photo credit: Woman giving apple/Flickr via flickr.com

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4 Tips For A Memorable Christmas Holiday Season

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All around the globe, the approaching holiday season brings with it a few days or weeks of excitement. Merry moments and family-togetherness are its major features and most families would never afford to miss this. Everyone wants to have fun-filled and merry moments as always imagined all through the year. But, how do you really make it a “wow” experience? How do you intend to give the kids and every other family member moments to remember all through next year, so much so that they wish the next holiday season could be in the next few weeks? Just thinking about the season holiday and wishing it will be the best doesn’t make it so, but what you do or how you plan the holiday season does.

Many people still believe it’s all about showering family members and kids with gifts and “clothes” that makes the holiday. Well, check out their boxes or wardrobes and you would be amazed by what you see. Last year’s gifts crammed together in a dusty pile, if not left in the trash. Do you want to give the kids and family members a memorable holiday experience? These 4 tips should do the trick.

1. Attend holiday events with family

Holiday seasons come with numerous holiday-themed concerts in the neighborhood or miles away. Make it a tradition to spend quality time with family members by attending holiday events. These events help them meet and share quality time with others in the events, make quality friends if possible, and feature in shows and parades. Live holiday music performances in the neighborhood, high-school or holiday magic shows would be much longer remembered than anything else. There are numerous free fun events you can choose to attend in the community with your kids and have a wonderful and remarkable time. Never underestimate the value of family togetherness, enjoying each other’s company. And you definitely don’t have to spend much to make a memorable holiday experience, so don’t miss this one.

2. Create humorous moments at home

For the holidays, there is never any place like home. It doesn’t really mean you must visit some movie shows and events before you can make special holiday memories. Keep in mind that some of the most remarkable moments can be created inside your house without even a step outside the walls with little effort and not costing much. You can simply create a magical holiday meal by dimming the lights, lighting candles on the table and playing holiday music on very low in the background while serving flavored sparkling juice and having humorous conversations. Hatchimal toys can help create a great humorous moment for fun loving kids after the magical holiday meal. This indeed would be a special night you and your family will remember for a long time.

3. Create time and prepare good topics for family discussions

Every memorable event has one special “conversation” which must not be left out. Having fun, visiting and featuring in shows and parades, having magical holiday meals are all great memorable moments but meaningful family discussions make up one special part that completes your perfect holiday experience.

Before going out on these events, setting the magical dinner table and anything else, make sure to have good conversation topics ready for these moments. This will help you share memorable moments with good conversations instead of griping about irrelevant things. Ask your kids what they like best about their holiday experience and what they don’t. Understanding what they know about the season holiday and if they think it’s worth the time and efforts put in to make it a success. Don’t be surprised by what a great lesson this may turn into afterward as each contributes their different opinions that may be beyond your imagination. With this, you will be convinced by how meaningful each event and activity put in place for the season holiday is and believe me, it’s worth it.

4. Focus on the moment, live in the moment

Yes. Every day brings lots to think of or memories in the past that is just sucking the air out of your lungs, but Christmas season is not the time to think about any of that. If you must enjoy the Christmas holiday season, you must live in the moment. It’s a merry season and don’t let anything keep you from being merry until the season is done. If there is anything to think about, let it wait until later. Out of your merry heart springs wonderful thoughts that could help beautiful ideas to curb your worries so don’t let these worries steal the joy away from here and now. And of course, the only way to truly make your family happy and leave remarkable moments is when you are happy yourself. Whatever affects you this moment might ruin the entire season for the whole family. That is the season you’ve planned so carefully so don’t risk it. Live in the moment and form sweet memories with friends and family.

The season is almost here. Best season wishes and I hope you have a meaningful holiday!

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4 Reasons Why Events Are Good For Running A Business

business-event

There is a litany of reasons why hosting a series of events is crucial for your business. For starters, the main objective of business events is to connect with the current and prospective customers, as well as, build business relationships with them.

Sales executives understand that sharing experiences are a great way to create and establish business connections. Events help to create a forum to cultivate those experiences. Below are four reasons for that hosting business events are good for business:

1. Generating Leads

Hosting an event is a surefire way of landing new prospects. While you’re at it, involve your sales team. There, your sales team can help come up with the most viable prospects in new leads. Moreover, they have a deeper and specific understanding of the potential leads. The sales team will conjure up custom signup questions that will pre-qualify people and companies attending the event. They’ll also help them through the signup process.

After they’ve signed up for the event, you should keep tabs on them to ensure the event stays in the front of their mind. Keeping in touch here does not mean the mere communication of event logistics (for example, the time and venue of the event). It also means impressing upon the prospective attendees the importance of the event and how it will help them overcome their challenges and achieve their goals.

Lastly, what do you think of charging a nominal fee up-front? Event organizers can attest that making an event free (intending to bring everybody on board) can prove counterproductive. On the other hand, charging a nominal fee upfront can ensure those who sign up for the event actually attend. Experience has shown that people tend to despise and undervalue free things.

A small financial commitment, on the other hand, will encourage them to show up for the event. Considering the fact that you can channel the nominal fee to cover some expenses, this has to be one of the most ingenious ways of killing two birds with a single stone.

2. Brand Awareness

Do you want to raise your brand awareness? There is no better way to do that than through hosting an event in that respect. That is the reason why lifestyle and fashion brands love launch parties and relevant events that give them the opportunity to convey the value of their product or brand. Your business, too, can use events to convey a brand message.

There is a host of ways your business can go about this:

  • Showcasing your abilities: You can invite prospects to an event where you get to showcase your business’s expertise and creativity, especially if your business is in the creative industry. Use your skills to organize an awesome event that will wow and interest all the visitors that show up for the event.
  • Network: Most businesses in the service-related industries thrive on pertinent connections. And, such businesses need to demonstrate to their clients and prospective clients how well-connected they are. Localizing a website or a business overall can be achieved with much success through events. If this is your goal as well, then assemble all the bigwigs you know in one room, and let all of them mingle and network accordingly.

At the end of it, you have demonstrated your business’s influence and reach. Wondering what nature of events to hold for this purpose? Well, conferences, award ceremonies, and dinners are ideal for this objective.

3. Education And Information

Sometimes it is necessary to educate and/or inform your client base, especially if you are rolling out a new service, or when there is a significant misunderstanding of something concerning your company or business.

“People may not appreciate the full spectrum of solutions or benefits one or more of your services offers until you educate them accordingly. For that reason, you should invite your clients and prospective clients to a conference, breakfast briefing, exhibition, panel debate, or a round table where you’ll have an opportunity to put things aright,” reports Seetickets.us.

4. Retaining Customers

You can use business events to project a poignant message of “Thank you” to the hearts of your most loyal and most valued customers. Has a supplier, partner, client, or staff member proven themselves an indispensable asset to your business? Organize an event to say a hearty “Thank you” to them. By doing so, you’ll keep them as customers for longer.

Take, for example, one business that arranged a surprise party at a restaurant for a loyal client who was a great source of referrals to them. The event provided a unique opportunity for the business to show how much it cared about the client. Moreover, it offered a rare opportunity for the business to meet the client’s extended network of friends and family.

Therefore, it is important to utilize milestones such as retirements, promotions, and birthdays to communicate your gratitude. That will definitely set your business apart as a company that cares about its customers.

Featured photo credit: Pixabay via pixabay.com

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5 Things To Consider Before Buying A Massage Chair

massage-chair

Massage therapy is one of the oldest and most effective practices to relax both your body and your mind. Massages prevent and relieve back, shoulder, and neck pain, soothe anxiety and depression, help maintain proper posture, and improve circulation. Among other things, massage therapy is especially helpful for desk workers.

Although it might not seem like it, desk workers have a very physically taxing job. All the stress, pain, and imbalance accumulated through long hours of sitting in a chair can manifest as neck, shoulder, and back pain.

Regular exercises, frequent stretching during work, sitting in an ergonomic and comfortable chair with proper neck and foot rests, and maintaining a proper position are all necessary when it comes to avoiding such ailments. However, nothing relaxes and soothes all the stress and muscular pain in your body quite like massage therapy.

Given its benefits, it should come as no surprise that more people have started including regular massages in their fitness regimen. Although massages are usually performed by massage therapists, massage chairs are becoming immensely popular due to their convenience, mobility, and time efficiency.

If you’re among those interested in enjoying the benefits of massage therapy and have wondered about the prospect of owning a massage chair, here are 5 things that you must consider before buying one:

1. Features

Massage chairs come with different features to choose from. Shiatsu massage chairs target pressure points all over the body with pressing, swaying, and rolling movements. Some offer Swedish massages that use light intensity kneading movements. Then there are zero-gravity chairs that recline to a zero-gravity position before providing the massage. Try out different chairs to find out which provides the best experience to you.

Massage chairs cater to different areas of your body. You’re probably not going to use all of the features of your massage chair so it is important to figure out which part(s) of your body requires special attention and buy a chair that caters to those areas. If you want a good foot massage, buy chairs that incorporate foot massagers. If you feel excessive pain in your neck and shoulder area, then go for massage chairs that focus on alleviating pain in your neck and shoulder.

2. Budget

Buying a massage chair is a hefty investment. The cost of a massage chair ranges from few hundreds of dollars to thousands of dollars depending on a lot of factors including, but not limited to, its features, appearance, the manufacturing company, and the type and quality of materials used in the chair.

High-end massage chairs with several features, expanding air bags, aesthetically-pleasing appearance, top quality leather, USB ports, and music players can cost you well above $5,000.

But don’t let those prices scare you away from your investment. You can cut out features that you are least likely to use, sacrifice the luxury of in-built music players and USB ports, and compromise a little on the appearance to get a chair for a price that fits your budget more.

For example, if you only need to massage your back, you can buy a chair that does not have a foot recliner. Similarly, if you only need to massage your feet, buy a foot massager instead of an entire chair. The important thing is not to buy a chair outside of your means, but instead to buy a durable chair with the right functions that you can use frequently.

3. Location

Most massage chairs are huge, bulky furniture that you can’t just tuck anywhere. The living room is not generally where you keep the chairs because, despite the efforts of manufacturers to develop aesthetically pleasing chairs, they can disrupt the overall décor of your room.

Because they are for personal use, placing massage chairs in your home, office, or bedroom makes the most sense. However, your bedroom/home office has to have enough room to house a massage chair.

In addition to its bulky shape and size, the chair might also include head and foot recliners so you can’t necessarily put them in a corner or near walls. Make sure that you measure your room properly and calculate how much space you’re going to need for a chair before getting one.

Some massage chairs come with wheels so they can easily be moved around. With these chairs, you can keep them at a place while not in use and move them to a spacious area when you want to have a massage.

4. Durability And Ease Of Repair

Massage chairs consist of several moving parts, computer components, and wiring, so it is possible that things can go wrong. Considering how much money you might have to spend on the chair, you will definitely want a durable chair.

You are probably going to use your chair frequently so make sure that you get a resilient, heavy duty chair. Even if you may have to pay more for a durable chair, consider it as a quality investment. It is always better to buy a reliable and solid chair the first time than to regret buying a cheap and passable one that quickly needs to be replaced. This is especially true in the case of massage chairs.

Due to their size and weight, repairing a massage chair can be a formidable and expensive ordeal. As a result, you may end up paying more for the chair in the long run. Look for massage chairs with modular designs. This makes any repair work that might need to be done a lot easier. If a part of chair with a modular design is broken, then you can just remove that part and send it in for repair instead of paying to ship an entire chair.

5. Warranty And Customer Care

Before making a purchase, find out how long the warranty lasts and what it covers. At the very minimum, make sure they cover labor and parts. Also ensure that they offer a minimum of one month unconditional cash back guarantee. These warranties and cash back opportunities indicate that companies believe in the performance and durability of their products.

In addition, make sure that there is someone in the company that you can talk to regarding any problems that might arise. It always helps to have someone trustworthy to answer your queries if you have any questions or concerns about your chair. Companies manufacturing and selling quality products always have a chat service or a toll-free numbers for resolving customer concerns.

Featured photo credit: Flickr via c2.staticflickr.com

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