Auf da Leitn 8Situated in Bramberg am Wildkogel, in the Austrian...

Auf da Leitn 8

Situated in Bramberg am Wildkogel, in the Austrian Alps, Auf da Leitn 8 is a gateway to excellent skiing, scenic hiking, and endless mountain adventures.

Finished in oak and natural stone, the lodge’s exquisite interiors blend stylish modern design with traditional craftsmanship, creating a soothing and sophisticated ambiance in which to relax after an active day outside.

Auf da Leitn 8 features 5 comfortable bedrooms - all of them equipped with Smart TVs, as well as a stunning open-plan living/dining room, complete with plush seating and fireplace, state-of-the-art kitchen facilities, and glorious glass walls showcasing picturesque mountain vistas.

Further amenities include a Finnish sauna, drying room, and a handful of furnished terraces for fresh air recreation.

5 Important Skills To Equip Yourself Before Turning 30

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Most People Lack Magnesium But They Don't Even Know It, Here's Why It Matters

In a world that is filled with some many products fighting for your attention, it can be difficult to figure out the best way to keep yourself healthy. Regardless, as a result of this, many people are missing essential parts of their diet. However, one really important fact stands out across the board is that many people are missing one important nutrient in their diet. Americans, in particular, are guilty of it. There is evidence that shows over 80% of American adults currently don’t have enough magnesium in their diets. Furthermore, there’s other research that suggests that at most, 25% of Americans actually get enough Magnesium. All of these numbers can be frightening unless you have no real idea what magnesium does for your body. It’s quite important to both you and your nutritionist that you get the proper amount each day. It’s recommended by experts that you get 310 to 320 milligrams (mg) for women and 400 to 420 (mg) for men.

Who’s At Risk of Deficiency?

Magnesium deficiency is quite common, but most folks aren’t aware they have it as the symptoms are quite subtle. The interesting part of magnesium deficiency is that unless you have severely low intakes of magnesium or have one of a few different medical conditions, you probably wouldn’t even notice. If you have dangerously low intakes, alcohol dependency, have Type 2 diabetes, or gastrointestinal diseases or are a little older, then some symptoms may start to pop up sooner then you want them to. The reason for this is the fact that when you look into the subject, you realize that most magnesium lies in the bones and cells of the body, meaning it’s really hard to assess whether someone is truly deficient or not and there’s no single reliable method to find out.

What Are the Symptoms?

The symptoms of magnesium deficiency as stated earlier are subtle, but as your deficiency gets worse, so do the symptoms. Early signs of magnesium deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. When you become more deprived, numbness, tingling, muscle contractions and cramps, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur.

Things get far more dangerous the longer you wait. It can even wind up manifesting as hypocalcemia or hypokalemia (low serum calcium or potassium levels, respectively) because mineral homeostasis is disrupted. So sure, everything is fine now, you don’t have much to worry about, but do you really want to wait to until symptoms show up?

Sources of Magnesium

There’s no need to fear because the problem is solved easily enough. As it happens, there are many foods that can help you replenish your levels. Now it’s not an exact science, but so long as you incorporate more of the foods on the list, you can prevent being deficient in magnesium. In fact, one very reliable and abundant source of magnesium happens to be leafy vegetables. All things considered, here’s a solid list of foods that can easily be incorporated into your diet to be more magnesium-heavy.

• Almonds
• Spinach
• Cashews
• Peanuts
• Cereal
• Soymilk
• Black Beans
• Edamame
• Peanut Butter
• Bread
• Avocado
• Potato
• Rice
• Yogurt
• Breakfast Cereals
• Oatmeal
• Kidney Beans
• Banana

And more. When you’re looking for solid ways to use these foods, just be aware that some actually need to be prepared in order to have the biggest effect. The black beans need to be cooked while you can just scarf a banana. There’s also the prominence of supplements as well, with a disclaimer. You need to be aware that if you are going the supplement route, too much magnesium can cause diarrhea and abdominal cramping.

Final Thoughts

When you picture yourself when you’re older, sometimes we have a skewed vision of what it’ll look like. It may not be as pretty as you might hope if you keep living the way you do now, but you can take steps now to ensure your health in both the present and future. It’s worth handling now, as it’ll be more difficult the longer you wait!

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World's Coffee Supply is Threatened as Climate Change Worsens

It is a sad and alarming news for coffee lovers out there. Climate change is affecting the world’s coffee supply and it could become extinct in 2080, according to a report. The report came from Climate Institute, a not-for-profit organization in Australia that was commissioned by Fairtrade Australia and New Zealand. The effects of climate change to the coffee industry is a very a serious threat that even Starbucks and other major coffee companies have acknowledged it.

© Fairtrade.com.au

According to the report, coffee is a $19 billion dollar industry in terms of coffee exports and 2.25 billion cups of coffee are consumed per year. Given these large statistics, changes in the coffee-making industry will affect, and has already affected billions of people worldwide including 25 million coffee farmers.

The major coffee-producing countries that are already affected are Mexico, Central America, Colombia, Brazil, Tanzania, Ethiopia, and Vietnam. The report says that according to a study, global warming will cut the area used as coffee plantations in half in 2050.

Are you one of those addicted to coffee?

How is coffee affected?

Both coffee arabica and coffee canephora are sensitive plants. According to the study, even as little as a half degree change in temperature at the wrong time can significantly affect coffee yield, flavour, and aroma. Higher temperatures alter the growth of coffee plants and damage the coffee beans. Also, as the world’s climate keeps getting hotter, farmers will have to move areas of plantations up to higher altitudes.

The current changing temperatures, patterns of rainfall, and incidences of pests and diseases are also already affecting coffee plants. Climate change has contributed to the birth of pests that have badly damaged coffee crops. The report states that in 2012, a plant disease called Coffee Leaf Rust disease started spreading due to high temperatures and high-altitude rains. This incident resulted to a loss of $500 million in crop damages in 2012-2013. There is also a pest called the Coffee Berry Borer that causes $500 million in crop damages annually.

Most of the coffee farmers are smallholders and only have coffee as their source of income. That being said, adapting to major catastrophes brought about to their crops by climate change change is extremely hard for them and most of the time, they are unprepared for it.

What can we do to help in our own little way?

The threat on coffee supply brought about by climate change is only one of the many catastrophic effects that can be brought by global warming. The first step towards action to prevent it is awareness. By acknowledging that it is happening, and at a fast rate, we can get our defenses up and start moving into action to stop it. After we are aware, we need to contribute what we can to prevent climate change like planting trees to counter the huge concentration of carbon dioxide in the atmosphere, recycling, avoiding using products that emit CFCs, and conserving water.

There are many sources out there where we can get information on what to do and not to do to prevent climate change from happening full blast. Lastly, let us spread the word. Let it reach the people that have authorities to act and implement action.

It will be a sad day when we realize that we don’t have something that we used to have. The best way to appreciate what we have is to preserve it. Climate change is a major phenomena that not only one person can prevent – it needs to be all of us. Coffee lovers or not, let us battle climate change. We will not know how important something is until it is gone.

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First Things People Do After A Break Up That Are Inspirational

credit: Quora

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Professionals Would Prefer Online Masters Programs Over Masters Degrees, Here's Why

With the introduction of the digital age, people have begun relying on the internet to fulfill more and more of their needs. This has led to industries hustling and bustling towards digital transformation.

The education industry, too, has begun to appear on the medium in the form of online training. Initially, online education was considered inferior to traditional degrees. Employers rarely accepted online degrees as equal to a degree from a reputed brick and mortar school. However, online courses seem to be taking the front seat in the race for the most preferred, blurring the fine line between traditional and online.

With employers demanding more refined and up-to-date skills from employees, the demand for online programs has increased in popularity. In fact, within the United States itself, 6.7 million students enrolled in at least one online course in the fall of 2011 – an increase of more than 500,000 students when compared to 2010. Online learning has become the new form of education, and here are 4 important reasons why.

1. It is cost efficient

According to a study by FinAid.org, the average cost of a Masters degree is somewhere between $30,000 and $120,000. The cost varies depending on the field of study of the degree and the university where the degree is taken.

This humongous cost makes it extremely hard for students to meet financial requirements, leading them to take on loans and debt. Recent reports show that loan debt in the US alone is mind-boggling. Here are the numbers:

• $1.26 trillion in total US student loan debt
• 43.3 million Americans with student loan debt
• Student loan delinquency rate of 11.6%
• Average monthly student loan payment (for borrowers aged 20 to 30 years): $351
• Median monthly student loan payment (for borrowers aged 20 to 30 years): $203

With online training, you won’t have to sell any of your organs to get an education. The price of online education is three times cheaper when compared to the cost of a traditional brick and mortar school, making it affordable and cost efficient. Plus, you won’t have to fly halfway across the world to get your education.

Comparing costs with on-campus programs varies drastically as well.

The 2-year MS in Project Management program at George Washington University costs US$57,600. At the University of Sydney, the 1.5-year Master of Project Management program costs $34,000, roughly US$26,000 for a year alone. These are both on-campus programs.

Guess how much Simplilearn’s Project Management Expert Masters Program costs – you won’t believe it.

2. The Job Market Benefit – Becoming job-ready

You spend 2 years working your butt off understanding a subject, attending seminars, working through internships, and slogging for exams for what exactly? The hope that you may have the chance to sit for an interview? Well, here’s some news: traditional education does not guarantee a job!

According to an article by Forbes, in 2008 over 35% of college graduates were underemployed. In addition, 22% of PhDs or similar professional degree holding professionals and 59% of people with Masters degrees did not have jobs.

In June 2013, the Federal Reserve Bank of New York reported that a whopping 44% of graduates were underemployed.

This data shows that a Masters degree cannot guarantee you a job. Yes, it is valuable. Yes, 1 out of 3 employers prefer a Masters degree. However, where it lacks is the fact that it does not provide a defined layout of training. These professionals are exposed to various areas of many domains, confusing them and giving them half-baked knowledge and skills.

Online training courses, however, provide a student with job-oriented training. What this means is that if you take a program like the Simplilearn’s Data scientist Masters Program, you get trained solely in the Data scientist & big data domain. You will not defer into other areas, like Digital Marketing, and will learn through a learning path that is the brainchild of the Data scientist industry’s best experts. You will become a thorough master of this domain, which will increase your chances of getting a job by 3 times.

3. The eligibility criteria

Yes, we have all heard of the struggles of getting into a brick and mortar school – some of us have even gone through those struggles. Entry requirements can be a massive headache.

From work experience to academic marks to English requirements, the eligibility criteria of a traditional school can be enough to completely drain an individual and destroy their self-esteem. And even if you try, hoping that the university gives you a little leeway because you’ve written a good statement of purpose or you’ve excelled in one area that will hopefully make up for the rest, you will be burned down. Universities are very strict on who they take in. If they do not feel that you are up to their standard or that you cannot meet their requirements, then you are immediately turned down.

This does not hold true for online training or certification. Yes, there may be eligibility requirements, but they are a minimum few compared to that of a traditional brick and mortar school. Most certifications only require some sort of previous work experience.

4. Convenience

Traditional brick and mortar schools demand that you learn on-campus. You need to go to a classroom at a fixed time, sit there, listen to a lecture, get your attendance, and then leave. There are no two ways about it. Without your attendance, you won’t pass. And if you don’t pass, you don’t get your certificate. Without your certificate, you are useless to the job market – unless of course you want to become a delivery boy at Dominos. If you have other commitments, like a family or job, you need to put them aside to concentrate on your education.

Above all else, the factor that truly sets online certifications apart from the rest is flexibility. Online courses provide this one beautiful option where professionals can study at any time that they want. With the coming of the internet, it has become easy to connect. This means opportunities for students around the world to connect with each other and their instructors over the net.

A few online training institutes allow you create your own study timetable. All you need is an internet connection and a mobile device and you are ready to improve your skills at any time.

A Masters degree can take about 2 years (more or less, depending on your specific field) to complete. But a Simplilearn’s Digital marketing specialist Masters Program takes only 6 months to complete.

With the advent of the digital age, it isn’t going to be long before traditional mediums of educations vanish from the face of the earth. These are just a few of the reasons for you to consider online training today.

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5 Common SEO Mistakes and How You Can Fix Them

The number of contents online is truly staggering. WordPress (a popular DIY blog/website platform) hosts well over 74 million blogs. Tumblr, a more casual platform, has over 300 million. And with 71% of all marketers using content to generate leads, it’s safe to say that more businesses are active online than ever before. This makes it harder to rank well in search engines ‒ even if you’re great at SEO (Search Engine Optimization) ‒ and with Google’s recent Penguin update, it might be worth revisiting the common (and tempting) mistakes that can stop your website from getting the shine it deserves.

So, let’s dive into where most folks get wrong with SEO and how you can fix the common mistakes with a few simple tips and tools.

Mistake #1: Buying Cheap Traffic

If you go to Fiverr and search for “traffic”, you’ll find people offering to drive unlimited traffic to your website for as little $5. This might seem like a smart SEO tactic. Google, Yahoo, and Bing! reward websites that get clicked on often in search results. It should mean that more traffic gets you better rankings.

Only it doesn’t.

First of all, your traffic needs to come from search engines if you want better rankings. Cheap traffic usually doesn’t. Second, cheap traffic tends to come from robots or low-cost freelancers. Both are easily recognizable by search engine administrators as sources of click fraud.

This means, never buy cheap traffic! And don’t be tempted into…

Mistake #2: Buying Cheap Backlinks

Another way to increase search engine rankings is through “backlinks”: instances where your website pages get referenced on other people’s sites. Naturally, some SEO companies offer you hundreds of backlinks so you can fast-track your way to the first page of Google.

But, like you learned in the previous point, “cheap” isn’t always “good”. Most budget backlinks come from disreputable or fraudulent websites ‒ and will, again, result in you being penalized or banned by search engines.

Like mistake #1, this one should be avoided outright ‒ and the same applies to…

Mistake #3: Keyword Stuffing

In the past, search engines mostly ranked you on how often certain keywords appeared on your pages. For example: if you wanted people to see your website when they looked up “dog houses las vegas” on Yahoo or Google, your page had to feature those exact words in that exact order. Some people took advantage of this by writing poor, low-value texts that featured the keywords they wanted to rank for as often as possible.

Today, this tactic no longer works. The link between on-page keyword frequency and search engine rankings is a lot weaker. So instead of trying to put more keywords on your page, focus on making great content. This is what Google, Facebook, and others reward websites for these days. And while you’re at it, make sure you’re not committing.

Mistake #4: Not Using Meta Tags & Descriptions

Meta tags and descriptions are page titles and excerpts that search engines see. When you fail to use them ‒ or use them ineffectively ‒ your ranking suffers. Let’s say, you run a barbershop. If none of your pages have meta content, search engines won’t see you.

But if each page has a unique and useful meta tag; e.g. “barbershop in New York”, “barbershop opening hours”, etc ‒ Google will “see” what you’re doing and link you up with people searching for your services.

Mistake #5: Failing to Use The Right Apps

SEO is complicated. Fortunately, certain apps make it way easier to do right. If you don’t have them yet, you’re likely spending a lot of time and energy unnecessarily.

While discussing all the wonderful SEO apps out there is beyond the scope of this article, here is a list of 10 brilliant ones that will maximize your results. Check it out and start rising in search engine rankings today!

Exceptions

After reading this article, you know that cheap traffic and budget backlinks have no place in SEO strategy. But what if you want to buy social media followers to bolster a friend’s confidence or win a bet? Is it okay to use sites like gramblast.com, where 100 Instagram followers can be bought for as little as $1.99?

Well… So long as you don’t trick anyone and do it in the spirit of fun, there’s no harm in that.

Just be sure to separate personal fun from business use. Facebook, which also owns Instagram, is very serious about users being ethical; like when it banned a photographer with 2,000,000+ page likes for failing to reference video sources. And make sure to follow best practices for engaging your organic instagram followers, even if you do buy some likes. The article teaches you to do just that in 11 easy steps.

So, to recap, here are 5 SEO mistakes you should always avoid:

1. Buying cheap traffic
2. Buying cheap backlinks
3. Keyword stuffing
4. Failing to use meta content
5. Not using the right apps

Avoid these, and you’ll be well on your way towards being ahead of the game!

Also, If you want a thorough, simple checklist on maximizing your social media use in addition to your SEO, check out this 30-point Social Media Infographic by Infobrandz. You can save it and print it out as a checklist to make sure you’re always using your resources effectively!

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