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Showing posts from December 14, 2010

thecollectibles:Art by Eugene Korolev

Maya Hanisch - Ilustraciones

Recojo una muestra de los trabajos de esta artista chilena " Maya Hanisch ", si te gustan y quieres ver más pásate por su blog.

12 Easy Ways to Estimate Serving Sizes

How large is 3 ounces of steak? What about an ounce of cheese or half a cup of spaghetti? Doling out food portions for a recipe or a diet plan is always a crapshoot-it's hard to tell 3 ounces from 10. Worse, we simply shovel down our chow until our plates are empty and it's time to leave the table. To help you monitor how much food you put in your mouth, compile a dozen easy conversions for standard servings. Just keep in mind that nutritional information will vary by brand and type of food. Sausage Food portion: 1 oz sausage link Nutritional info: 54 cal, 5 g fat Same size as: Shotgun shell Butter Food portion: 1 tsp butter Nutritional info: 34 cal, 4 g fat Same size as: Tip of thumb Mashed Potatoes Food portion: 1/2 cup mashed potatoes Nutritional info: 112 cal, 5 g fat Same size as: Half an apple Swiss Cheese Food portion: 1 oz cubed Swiss cheese Nutritional info: 107 cal, 8 g fat Same size as: Four dice Cooked Spaghetti Food portion: 1/2 cup cooked spaghetti Nutritional inf

4th Amendment Wear

World Has Eyes (24 pics)

Interesting project "World Has Eyes" by a Russian artist Evgeniy Dobrovinsky.